11.3 km | 01:16:23 | 06:44/km日期: 2016-10-20 06:28 - 地點: 運動公園 - 卡路里: 588 Cal - 總步數: 12400 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 77%
Pace: 07'19" / 06'37" / 06'30" / 06'25" / 06'22" / 06'17" / 06'31" / 06'26" / 06'14" / 06'06" / 07'15" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+01'12") | 1004 / 1004 | 168 / 81 |
| 2 | | 06'37" (+00'33") | 1008 / 2013 | 175 / 85 |
| 3 | | 06'24" (+00'20") | 1003 / 3016 | 177 / 88 |
| 4 | | 06'24" (+00'20") | 1000 / 4016 | 177 / 87 |
| 5 | | 06'21" (+00'17") | 1001 / 5018 | 178 / 88 |
| 6 | | 06'16" (+00'12") | 1001 / 6019 | 177 / 89 |
| 7 | | 06'33" (+00'29") | 1002 / 7022 | 174 / 87 |
| 8 | | 06'25" (+00'21") | 1004 / 8026 | 174 / 89 |
| 9 | | 06'12" (+00'08") | 1000 / 9026 | 174 / 92 |
| 10 | | 06'04" | 1007 / 10034 | 174 / 94 |
| 11 | | 07'15" (+01'11") | 1004 / 11039 | 138 / 99 |
| 12 | | 13'16" (+07'12") | 318 / 11358 | 3 / 1992 |
10月累積里程 : 368.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'37" | 00:13'56" |
| 3 | 06'30" | 00:20'26" |
| 4 | 06'25" | 00:26'51" |
| 5 | 06'22" | 00:33'13" |
| 6 | 06'17" | 00:39'30" |
| 7 | 06'31" | 00:46'01" |
| 8 | 06'26" | 00:52'27" |
| 9 | 06'14" | 00:58'41" |
| 10 | 06'06" | 01:04'47" |
| 11 | 07'15" | 01:12'02" |
| 11.3 | 13'38" | 01:16'23" |
展開計圈分析
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