10.8 km | 00:58:43 | 05:26/km日期: 2024-12-04 20:13 - 總爬升: 239 m - 天氣: 正～ - 卡路里: 897 Cal - 平均步頻: 12 - 溫度: 21°C - 濕度: 81.3
Pace: 07'32" / 06'31" / 05'26" / 00'52" / 03'21" / 05'23" / 04'26" / 09'27" / 04'54" / 08'44" / 02'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+04'22") | 1067 / 1067 |
| 2 | | 06'42" (+04'01") | 1071 / 2139 |
| 3 | | 03'36" (+00'55") | 1318 / 3458 |
| 4 | | 02'41" | 1636 / 5095 |
| 5 | | 05'04" (+02'23") | 1172 / 6267 |
| 6 | | 05'26" (+02'45") | 1224 / 7492 |
| 7 | | 08'21" (+05'40") | 1058 / 8551 |
| 8 | | 06'30" (+03'49") | 1012 / 9564 |
| 9 | | 04'37" (+01'56") | 1378 / 10942 |
12月累積里程 :
137.06 km 
ASICS gel-kayano 30 累積 :
811.8 kmAndroid - Sony I4293 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'31" | 00:14'03" |
| 3 | 05'26" | 00:19'29" |
| 4 | 00'52" | 00:20'21" |
| 5 | 03'21" | 00:23'42" |
| 6 | 05'23" | 00:29'05" |
| 7 | 04'26" | 00:33'31" |
| 8 | 09'27" | 00:42'58" |
| 9 | 04'54" | 00:47'52" |
| 10 | 08'44" | 00:56'36" |
| 10.8 | 02'14" | 00:58'21" |
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