15.1 km | 01:31:03 | 06:01/km日期: 2025-01-18 19:25 - 總爬升: 126 m - 卡路里: 1018 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87.3
Pace: 06'43" / 05'30" / 05'50" / 05'30" / 07'22" / 05'43" / 03'38" / 04'30" / 04'22" / 04'08" / 08'50" / 09'04" / 06'58" / 06'07" / 06'20" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+03'05") | 1000 / 1000 |
| 2 | | 05'30" (+01'53") | 1000 / 2000 |
| 3 | | 05'49" (+02'12") | 1000 / 3000 |
| 4 | | 05'30" (+01'53") | 1000 / 4000 |
| 5 | | 07'21" (+03'44") | 1000 / 5000 |
| 6 | | 05'43" (+02'06") | 1000 / 6000 |
| 7 | | 03'37" | 1000 / 7000 |
| 8 | | 04'30" (+00'53") | 1000 / 8000 |
| 9 | | 04'21" (+00'44") | 1000 / 9000 |
| 10 | | 04'08" (+00'31") | 1000 / 10000 |
| 11 | | 08'49" (+05'12") | 1000 / 11000 |
| 12 | | 09'03" (+05'26") | 1000 / 12000 |
| 13 | | 06'58" (+03'21") | 1000 / 13000 |
| 14 | | 06'07" (+02'30") | 1000 / 14000 |
| 15 | | 06'19" (+02'42") | 1000 / 15000 |
| 16 | | 04'17" (+00'40") | 112 / 15112 |
1月累積里程 : 356.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'30" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'30" | 00:23'33" |
| 5 | 07'22" | 00:30'55" |
| 6 | 05'43" | 00:36'38" |
| 7 | 03'38" | 00:40'16" |
| 8 | 04'30" | 00:44'46" |
| 9 | 04'22" | 00:49'08" |
| 10 | 04'08" | 00:53'16" |
| 11 | 08'50" | 01:02'06" |
| 12 | 09'04" | 01:11'10" |
| 13 | 06'58" | 01:18'08" |
| 14 | 06'07" | 01:24'15" |
| 15 | 06'20" | 01:30'35" |
| 15.1 | 04'17" | 01:31'04" |
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