23.5 km | 03:06:17 | 07:55/km | 第7半馬官方成績 |
日期 | 2025-02-02 |
成績 | 03:06:17 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'12" (+04'07") | 01:18'40" (+00'36") |
| 00:40'28" (+06'23") |
| 00:34'05" | 01:18'04" |
| 00:43'59" (+09'54") |
|
日期: 2025-02-02 06:00 - 總爬升: 353 m - 卡路里: 1666 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 100
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+04'20") | 990 / 990 |
2 | | 07'32" (+02'27") | 1013 / 2003 |
3 | | 07'31" (+02'26") | 1006 / 3010 |
4 | | 06'41" (+01'36") | 1001 / 4012 |
5 | | 06'57" (+01'52") | 996 / 5008 |
6 | | 10'18" (+05'13") | 1002 / 6011 |
7 | | 12'18" (+07'13") | 1001 / 7012 |
8 | | 05'23" (+00'18") | 1005 / 8018 |
9 | | 05'24" (+00'19") | 999 / 9017 |
10 | | 07'00" (+01'55") | 997 / 10014 |
11 | | 07'04" (+01'59") | 999 / 11014 |
12 | | 06'53" (+01'48") | 1008 / 12022 |
13 | | 06'31" (+01'26") | 1000 / 13023 |
14 | | 07'00" (+01'55") | 1020 / 14043 |
15 | | 06'47" (+01'42") | 1003 / 15047 |
16 | | 09'20" (+04'15") | 1002 / 16049 |
17 | | 09'20" (+04'15") | 1011 / 17060 |
18 | | 10'00" (+04'55") | 987 / 18047 |
19 | | 09'27" (+04'22") | 1007 / 19055 |
20 | | 05'37" (+00'32") | 1005 / 20060 |
21 | | 05'20" (+00'15") | 1006 / 21067 |
22 | | 05'05" | 1003 / 22071 |
23 | | 05'09" (+00'04") | 993 / 23064 |
24 | | 11'27" (+06'22") | 1008 / 24073 |
賽後評分: 能跑進翡翠水庫真的很特別,值得紀念。\n但是坡很長,有點累。
給 4 星 
2月累積里程 :
233.49 km 
NIKE AIR ZOOM PEGASUS 38螢光綠 累積 :
273.8 kmAndroid - OPPO CPH1943 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 07'32" | 00:16'59" |
3 | 07'35" | 00:24'34" |
4 | 06'42" | 00:31'16" |
5 | 06'56" | 00:38'12" |
6 | 10'20" | 00:48'32" |
7 | 12'20" | 01:00'52" |
8 | 05'21" | 01:06'13" |
9 | 05'23" | 01:11'36" |
10 | 07'04" | 01:18'40" |
11 | 07'04" | 01:25'44" |
12 | 06'53" | 01:32'37" |
13 | 06'30" | 01:39'07" |
14 | 06'54" | 01:46'01" |
15 | 06'44" | 01:52'45" |
16 | 09'22" | 02:02'07" |
17 | 09'39" | 02:11'46" |
18 | 09'36" | 02:21'22" |
19 | 09'48" | 02:31'10" |
20 | 05'34" | 02:36'44" |
21 | 05'22" | 02:42'06" |
22 | 05'07" | 02:47'13" |
23 | 05'09" | 02:52'22" |
24 | 05'23" | 02:57'45" |
24.1 | 71'19" | 03:05'11" |