11.1 km | 00:58:46 | 05:17/km日期: 2025-02-06 20:46 - 總爬升: 108 m - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 87.4
Pace: 04'58" / 05'18" / 05'55" / 04'41" / 04'46" / 04'23" / 05'11" / 05'14" / 05'37" / 05'15" / 06'42" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'35") | 1000 / 1000 |
2 | | 05'16" (+00'53") | 1000 / 2000 |
3 | | 05'56" (+01'33") | 1000 / 3000 |
4 | | 04'40" (+00'17") | 1000 / 4000 |
5 | | 04'46" (+00'23") | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 |
7 | | 05'10" (+00'47") | 1000 / 7000 |
8 | | 05'13" (+00'50") | 1000 / 8000 |
9 | | 05'36" (+01'13") | 1000 / 9000 |
10 | | 05'16" (+00'53") | 1000 / 10000 |
11 | | 06'42" (+02'19") | 1000 / 11000 |
12 | | 06'52" (+02'29") | 111 / 11111 |
2月累積里程 :
364.40 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'18" | 00:10'16" |
3 | 05'55" | 00:16'11" |
4 | 04'41" | 00:20'52" |
5 | 04'46" | 00:25'38" |
6 | 04'23" | 00:30'01" |
7 | 05'11" | 00:35'12" |
8 | 05'14" | 00:40'26" |
9 | 05'37" | 00:46'03" |
10 | 05'15" | 00:51'18" |
11 | 06'42" | 00:58'00" |
11.1 | 06'53" | 00:58'46" |