10.1 km | 00:59:14 | 05:52/km日期: 2025-02-11 05:56 - 平均心率: 139 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 84.8
Pace: 06'30" / 05'44" / 05'46" / 05'45" / 05'36" / 05'42" / 05'34" / 05'36" / 06'06" / 06'25" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'57") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 06'06" (+00'33") | 1000 / 9000 |
| 10 | | 06'25" (+00'52") | 1000 / 10000 |
| 11 | | 06'41" (+01'08") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
176.21 km 
Mizuno Wave rider 27 累積 :
976.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'44" | 00:12'14" |
| 3 | 05'46" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'36" | 00:29'21" |
| 6 | 05'42" | 00:35'03" |
| 7 | 05'34" | 00:40'37" |
| 8 | 05'36" | 00:46'13" |
| 9 | 06'06" | 00:52'19" |
| 10 | 06'25" | 00:58'44" |
| 10.1 | 06'42" | 00:59'15" |
展開計圈分析
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