8.0 km | 00:51:59 | 06:29/km日期: 2025-02-11 20:02 - 平均心率: 167 - 卡路里: 606 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 73.4
Pace: 05'37" / 05'35" / 05'33" / 05'12" / 08'51" / 05'41" / 09'51" / 05'38" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 460 / 460 |
| 2 | | 05'36" (+00'31") | 454 / 914 |
| 3 | | 05'43" (+00'38") | 446 / 1360 |
| 4 | | 05'35" (+00'30") | 906 / 2267 |
| 5 | | 05'32" (+00'27") | 452 / 2719 |
| 6 | | 05'17" (+00'12") | 465 / 3185 |
| 7 | | 05'16" (+00'11") | 464 / 3649 |
| 8 | | 05'05" | 475 / 4125 |
| 9 | | 49'05" (+44'00") | 73 / 4198 |
| 10 | | 05'49" (+00'44") | 464 / 4662 |
| 11 | | 05'43" (+00'38") | 468 / 5131 |
| 12 | | 05'30" (+00'25") | 468 / 5599 |
| 13 | | 05'53" (+00'48") | 456 / 6055 |
| 14 | | 01:07'23" (+02'18") | 67 / 6122 |
| 15 | | 05'34" (+00'29") | 459 / 6582 |
| 16 | | 05'46" (+00'41") | 462 / 7044 |
| 17 | | 05'38" (+00'33") | 457 / 7502 |
| 18 | | 05'33" (+00'28") | 505 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 28.64 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'33" | 00:16'45" |
| 4 | 05'12" | 00:21'57" |
| 5 | 08'51" | 00:30'48" |
| 6 | 05'41" | 00:36'29" |
| 7 | 09'51" | 00:46'20" |
| 8 | 05'38" | 00:51'58" |
| 8.0 | 04'19" | 00:52'00" |
展開計圈分析
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