21.1 km | 02:38:27 | 07:29/km日期: 2025-01-14 17:19 - 卡路里: 1169 Cal - 溫度: 19°C - 濕度: 70.6
Pace: 06'37" / 06'20" / 06'23" / 06'35" / 06'38" / 06'37" / 06'46" / 06'43" / 07'00" / 07'20" / 07'41" / 07'15" / 07'50" / 07'49" / 08'50" / 07'56" / 08'09" / 08'39" / 09'10" / 08'14" / 08'35" / 08'53" /
1月累積里程 : 47.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'20" | 00:12'57" |
3 | 06'23" | 00:19'20" |
4 | 06'35" | 00:25'55" |
5 | 06'38" | 00:32'33" |
6 | 06'37" | 00:39'10" |
7 | 06'46" | 00:45'56" |
8 | 06'43" | 00:52'39" |
9 | 07'00" | 00:59'39" |
10 | 07'20" | 01:06'59" |
11 | 07'41" | 01:14'40" |
12 | 07'15" | 01:21'55" |
13 | 07'50" | 01:29'45" |
14 | 07'49" | 01:37'34" |
15 | 08'50" | 01:46'24" |
16 | 07'56" | 01:54'20" |
17 | 08'09" | 02:02'29" |
18 | 08'39" | 02:11'08" |
19 | 09'10" | 02:20'18" |
20 | 08'14" | 02:28'32" |
21 | 08'35" | 02:37'07" |
21.2 | 08'36" | 02:38'27" |