17.2 km | 02:04:48 | 07:14/km日期: 2025-02-22 17:25 - 平均心率: 99 - 卡路里: 1156 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82.6
Pace: 08'27" / 07'07" / 06'51" / 06'45" / 06'47" / 06'50" / 06'49" / 06'52" / 06'48" / 06'53" / 06'53" / 09'25" / 07'00" / 07'04" / 07'13" / 07'00" / 07'11" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'42") | 1000 / 1000 |
| 2 | | 07'06" (+00'21") | 1000 / 2000 |
| 3 | | 06'51" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 06'46" (+00'01") | 1000 / 5000 |
| 6 | | 06'49" (+00'04") | 1000 / 6000 |
| 7 | | 06'49" (+00'04") | 1000 / 7000 |
| 8 | | 06'52" (+00'07") | 1000 / 8000 |
| 9 | | 06'47" (+00'02") | 1000 / 9000 |
| 10 | | 06'53" (+00'08") | 1000 / 10000 |
| 11 | | 06'52" (+00'07") | 1000 / 11000 |
| 12 | | 09'25" (+02'40") | 1000 / 12000 |
| 13 | | 06'59" (+00'14") | 1000 / 13000 |
| 14 | | 07'04" (+00'19") | 1000 / 14000 |
| 15 | | 07'13" (+00'28") | 1000 / 15000 |
| 16 | | 06'59" (+00'14") | 1000 / 16000 |
| 17 | | 07'10" (+00'25") | 1000 / 17000 |
| 18 | | 12'25" (+05'40") | 231 / 17231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 193.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'07" | 00:15'34" |
| 3 | 06'51" | 00:22'25" |
| 4 | 06'45" | 00:29'10" |
| 5 | 06'47" | 00:35'57" |
| 6 | 06'50" | 00:42'47" |
| 7 | 06'49" | 00:49'36" |
| 8 | 06'52" | 00:56'28" |
| 9 | 06'48" | 01:03'16" |
| 10 | 06'53" | 01:10'09" |
| 11 | 06'53" | 01:17'02" |
| 12 | 09'25" | 01:26'27" |
| 13 | 07'00" | 01:33'27" |
| 14 | 07'04" | 01:40'31" |
| 15 | 07'13" | 01:47'44" |
| 16 | 07'00" | 01:54'44" |
| 17 | 07'11" | 02:01'55" |
| 17.2 | 12'25" | 02:04'48" |
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