21.6 km | 01:58:50 | 05:29/km日期: 2025-03-19 17:12 - 卡路里: 1361 Cal - 溫度: 20°C - 濕度: 49.1
Pace: 05'05" / 05'06" / 05'11" / 05'11" / 05'15" / 05'02" / 05'17" / 05'11" / 05'18" / 05'19" / 05'27" / 05'02" / 04'56" / 05'02" / 05'00" / 04'58" / 05'09" / 05'16" / 05'20" / 05'14" / 04'51" / 17'30" /
3月累積里程 :
381.73 km

S 綠 累積 :
1299.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'11" | 00:15'22" |
4 | 05'11" | 00:20'33" |
5 | 05'15" | 00:25'48" |
6 | 05'02" | 00:30'50" |
7 | 05'17" | 00:36'07" |
8 | 05'11" | 00:41'18" |
9 | 05'18" | 00:46'36" |
10 | 05'19" | 00:51'55" |
11 | 05'27" | 00:57'22" |
12 | 05'02" | 01:02'24" |
13 | 04'56" | 01:07'20" |
14 | 05'02" | 01:12'22" |
15 | 05'00" | 01:17'22" |
16 | 04'58" | 01:22'20" |
17 | 05'09" | 01:27'29" |
18 | 05'16" | 01:32'45" |
19 | 05'20" | 01:38'05" |
20 | 05'14" | 01:43'19" |
21 | 04'51" | 01:48'10" |
21.6 | 17'33" | 01:58'51" |