|  半馬 | 02:09:44 | 06:08/km | 第2半馬| 官方成績 | | 日期 | 2016-12-11 | | 成績 | 02:09:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'29" (+01'14") | 00:59'44" | | 00:29'15" | | 00:30'56" (+01'41") | 01:00'24" (+00'40") | | 00:29'28" (+00'13") | |
日期: 2016-12-11 07:00 - 總爬升: 162 m - 卡路里: 1358 Cal - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+01'22") | 488 / 488 | | 2 | | 05'58" (+00'52") | 512 / 1001 | | 3 | | 06'02" (+00'56") | 496 / 1498 | | 4 | | 06'02" (+00'56") | 498 / 1997 | | 5 | | 06'35" (+01'29") | 520 / 2517 |
| 6 | | 05'43" (+00'37") | 494 / 3012 | | 7 | | 06'05" (+00'59") | 487 / 3500 | | 8 | | 05'54" (+00'48") | 502 / 4002 | | 9 | | 06'12" (+01'06") | 515 / 4518 | | 10 | | 05'45" (+00'39") | 492 / 5010 | | 11 | | 05'59" (+00'53") | 501 / 5511 | | 12 | | 05'35" (+00'29") | 515 / 6027 | | 13 | | 05'38" (+00'32") | 499 / 6526 | | 14 | | 06'02" (+00'56") | 590 / 7116 | | 15 | | 06'05" (+00'59") | 498 / 7615 | | 16 | | 05'29" (+00'23") | 491 / 8107 | | 17 | | 05'45" (+00'39") | 529 / 8636 | | 18 | | 06'07" (+01'01") | 522 / 9158 | | 19 | | 06'10" (+01'04") | 515 / 9674 | | 20 | | 05'40" (+00'34") | 508 / 10182 | | 21 | | 06'14" (+01'08") | 496 / 10679 | | 22 | | 06'08" (+01'02") | 494 / 11173 | | 23 | | 06'22" (+01'16") | 509 / 11683 | | 24 | | 06'03" (+00'57") | 497 / 12180 | | 25 | | 06'10" (+01'04") | 518 / 12699 | | 26 | | 06'01" (+00'55") | 503 / 13202 | | 27 | | 06'12" (+01'06") | 499 / 13702 | | 28 | | 06'17" (+01'11") | 527 / 14230 | | 29 | | 06'04" (+00'58") | 497 / 14727 | | 30 | | 06'09" (+01'03") | 509 / 15236 | | 31 | | 05'56" (+00'50") | 502 / 15738 | | 32 | | 06'41" (+01'35") | 493 / 16231 | | 33 | | 05'31" (+00'25") | 497 / 16729 | | 34 | | 06'02" (+00'56") | 505 / 17234 | | 35 | | 05'50" (+00'44") | 521 / 17756 | | 36 | | 05'06" | 528 / 18284 | | 37 | | 05'48" (+00'42") | 511 / 18795 | | 38 | | 05'58" (+00'52") | 498 / 19294 | | 39 | | 06'09" (+01'03") | 509 / 19803 | | 40 | | 06'11" (+01'05") | 495 / 20298 | | 41 | | 05'57" (+00'51") | 500 / 20799 | | 42 | | 05'42" (+00'36") | 508 / 21308 |
12月累積里程 : 39.98 km Android - HTC HTC_D820ys 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'06" | 00:12'20" | | 3 | 06'11" | 00:18'31" | | 4 | 05'56" | 00:24'27" | | 5 | 06'02" | 00:30'29" | | 6 | 05'46" | 00:36'15" | | 7 | 05'32" | 00:41'47" | | 8 | 06'09" | 00:47'56" | | 9 | 06'00" | 00:53'56" | | 10 | 05'48" | 00:59'44" | | 11 | 06'10" | 01:05'54" | | 12 | 06'16" | 01:12'10" | | 13 | 06'04" | 01:18'14" | | 14 | 06'10" | 01:24'24" | | 15 | 06'16" | 01:30'40" | | 16 | 06'10" | 01:36'50" | | 17 | 05'56" | 01:42'46" | | 18 | 05'53" | 01:48'39" | | 19 | 05'26" | 01:54'05" | | 20 | 06'03" | 02:00'08" | | 21 | 06'04" | 02:06'12" | | 21.1 | 35'19" | 02:09'44" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
