| 不夠不夠還是練不夠~停了快一年復出馬在多理由還是練不夠~雖然破PB但還是未達目標^^ 賽前宣言: 再次挑戰期待能突破自我挑戰最新pb 賽後評分: 喜歡這場的歡樂尤其南部人的熱情 給 5 星  2月累積里程 : 200.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'31" | 00:11'55" | | 3 | 05'47" | 00:17'42" | | 4 | 05'03" | 00:22'45" | | 5 | 05'04" | 00:27'49" | | 6 | 05'01" | 00:32'50" | | 7 | 05'05" | 00:37'55" | | 8 | 05'20" | 00:43'15" | | 9 | 05'05" | 00:48'20" | | 10 | 05'15" | 00:53'35" | | 11 | 05'04" | 00:58'39" | | 12 | 05'14" | 01:03'53" | | 13 | 05'01" | 01:08'54" | | 14 | 05'04" | 01:13'58" | | 15 | 05'09" | 01:19'07" | | 16 | 05'48" | 01:24'55" | | 17 | 05'14" | 01:30'09" | | 18 | 05'20" | 01:35'29" | | 19 | 05'19" | 01:40'48" | | 20 | 05'20" | 01:46'08" | | 21 | 05'27" | 01:51'35" | | 22 | 05'32" | 01:57'07" | | 23 | 05'37" | 02:02'44" | | 24 | 05'29" | 02:08'13" | | 25 | 06'01" | 02:14'14" | | 26 | 05'34" | 02:19'48" | | 27 | 05'34" | 02:25'22" | | 28 | 06'56" | 02:32'18" | | 29 | 05'55" | 02:38'13" | | 30 | 06'05" | 02:44'18" | | 31 | 07'58" | 02:52'16" | | 32 | 06'58" | 02:59'14" | | 33 | 06'53" | 03:06'07" | | 34 | 06'37" | 03:12'44" | | 35 | 06'33" | 03:19'17" | | 36 | 07'18" | 03:26'35" | | 37 | 06'23" | 03:32'58" | | 38 | 07'01" | 03:39'59" | | 39 | 07'06" | 03:47'05" | | 40 | 06'11" | 03:53'16" | | 41 | 07'04" | 04:00'20" | | 42 | 06'20" | 04:06'40" | | 42.5 | 05'27" | 04:09'33" |
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