15.0 km | 01:29:03 | 05:55/km日期: 2017-03-17 10:51 - 平均心率: 145 - 卡路里: 880 Cal - 平均步頻: 166
Pace: 06'27" / 05'55" / 06'42" / 05'45" / 05'59" / 06'04" / 06'01" / 05'59" / 05'57" / 05'45" / 05'49" / 05'23" / 05'33" / 05'28" / 05'38" / 16'12" /
3月累積里程 :
352.56 km 
asics GEL-NIMBUS 18-SW 累積 :
1463.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 06'42" | 00:19'04" |
4 | 05'45" | 00:24'49" |
5 | 05'59" | 00:30'48" |
6 | 06'04" | 00:36'52" |
7 | 06'01" | 00:42'53" |
8 | 05'59" | 00:48'52" |
9 | 05'57" | 00:54'49" |
10 | 05'45" | 01:00'34" |
11 | 05'49" | 01:06'23" |
12 | 05'23" | 01:11'46" |
13 | 05'33" | 01:17'19" |
14 | 05'28" | 01:22'47" |
15 | 05'38" | 01:28'25" |
15.1 | 04'06" | 01:29'01" |