24.8 km | 02:58:34 | 07:11/km日期: 2017-09-16 06:20 - 總爬升: 490 m - 卡路里: 1453 Cal - 溫度: 26°C - 濕度: 79%
Pace: 08'31" / 07'42" / 07'55" / 07'48" / 07'52" / 07'02" / 05'35" / 05'44" / 06'47" / 08'38" / 07'19" / 09'54" / 05'37" / 06'10" / 08'05" / 06'26" / 06'12" / 06'42" / 06'02" / 06'10" / 07'38" / 08'11" / 06'56" / 05'53" / 09'23" /
9月累積里程 : 360.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'42" | 00:16'13" |
3 | 07'55" | 00:24'08" |
4 | 07'48" | 00:31'56" |
5 | 07'52" | 00:39'48" |
6 | 07'02" | 00:46'50" |
7 | 05'35" | 00:52'25" |
8 | 05'44" | 00:58'09" |
9 | 06'47" | 01:04'56" |
10 | 08'38" | 01:13'34" |
11 | 07'19" | 01:20'53" |
12 | 09'54" | 01:30'47" |
13 | 05'37" | 01:36'24" |
14 | 06'10" | 01:42'34" |
15 | 08'05" | 01:50'39" |
16 | 06'26" | 01:57'05" |
17 | 06'12" | 02:03'17" |
18 | 06'42" | 02:09'59" |
19 | 06'02" | 02:16'01" |
20 | 06'10" | 02:22'11" |
21 | 07'38" | 02:29'49" |
22 | 08'11" | 02:38'00" |
23 | 06'56" | 02:44'56" |
24 | 05'53" | 02:50'49" |
24.8 | 09'26" | 02:58'37" |