| 全馬 | 05:22:00 | 07:37/km | 第107馬官方成績 | 日期 | 2017-10-15 | 成績 | 05:22:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'17" (+01'30") | 00:57'24" | | 00:28'07" (+00'20") | | 00:28'22" (+00'35") | 00:58'04" (+00'40") | | 00:29'42" (+01'55") | | 00:27'47" | 01:01'12" (+03'48") | | 00:33'25" (+05'38") | | 00:56'12" (+28'25") | 02:03'17" (+05'53") | | 01:07'05" (+39'18") | |
日期: 2017-10-15 06:00 - 總爬升: 253 m - 地點: 苗栗體育場 - 天氣: 雨 - 卡路里: 3209 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'19" (+01'03") | 1005 / 1005 | 2 | | 05'44" (+00'28") | 1005 / 2010 | 3 | | 05'31" (+00'15") | 1014 / 3025 | 4 | | 05'46" (+00'30") | 1004 / 4029 | 5 | | 05'51" (+00'35") | 1005 / 5035 |
6 | | 05'34" (+00'18") | 1005 / 6041 | 7 | | 05'33" (+00'17") | 1018 / 7059 | 8 | | 05'47" (+00'31") | 1000 / 8060 | 9 | | 05'35" (+00'19") | 1012 / 9072 | 10 | | 05'49" (+00'33") | 1019 / 10092 | 11 | | 05'40" (+00'24") | 1004 / 11096 | 12 | | 05'33" (+00'17") | 1008 / 12104 | 13 | | 05'25" (+00'09") | 1000 / 13105 | 14 | | 05'36" (+00'20") | 1010 / 14115 | 15 | | 05'54" (+00'38") | 999 / 15114 | 16 | | 05'42" (+00'26") | 1003 / 16118 | 17 | | 05'51" (+00'35") | 997 / 17115 | 18 | | 06'02" (+00'46") | 999 / 18114 | 19 | | 05'56" (+00'40") | 1003 / 19118 | 20 | | 06'13" (+00'57") | 1002 / 20121 | 21 | | 05'39" (+00'23") | 1005 / 21127 | 22 | | 05'40" (+00'24") | 993 / 22120 | 23 | | 05'38" (+00'22") | 999 / 23120 | 24 | | 05'16" | 1012 / 24132 | 25 | | 05'24" (+00'08") | 996 / 25129 | 26 | | 05'53" (+00'37") | 1000 / 26129 | 27 | | 05'38" (+00'22") | 997 / 27127 | 28 | | 07'40" (+02'24") | 1010 / 28137 | 29 | | 05'45" (+00'29") | 1005 / 29142 | 30 | | 08'34" (+03'18") | 996 / 30139 | 31 | | 07'52" (+02'36") | 1002 / 31141 | 32 | | 08'39" (+03'23") | 1011 / 32153 | 33 | | 11'10" (+05'54") | 1016 / 33170 | 34 | | 14'30" (+09'14") | 1007 / 34177 | 35 | | 15'17" (+10'01") | 1012 / 35190 | 36 | | 24'44" (+19'28") | 1013 / 36203 | 37 | | 09'22" (+04'06") | 1009 / 37213 | 38 | | 09'35" (+04'19") | 1005 / 38218 | 39 | | 12'20" (+07'04") | 1003 / 39222 | 40 | | 09'55" (+04'39") | 1007 / 40230 | 41 | | 07'52" (+02'36") | 1011 / 41242 | 42 | | 10'00" (+04'44") | 1007 / 42250 |
賽後評分: 路線單調,補給太差。 給 3 星  10月累積里程 : 239.12 km  亞瑟士 gel-unfire 累積 : 1463.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'22" | 00:06'22" | 2 | 05'44" | 00:12'06" | 3 | 05'30" | 00:17'36" | 4 | 05'46" | 00:23'22" | 5 | 05'55" | 00:29'17" | 6 | 05'33" | 00:34'50" | 7 | 05'34" | 00:40'24" | 8 | 05'46" | 00:46'10" | 9 | 05'36" | 00:51'46" | 10 | 05'38" | 00:57'24" | 11 | 05'54" | 01:03'18" | 12 | 05'32" | 01:08'50" | 13 | 05'26" | 01:14'16" | 14 | 05'34" | 01:19'50" | 15 | 05'56" | 01:25'46" | 16 | 05'42" | 01:31'28" | 17 | 05'50" | 01:37'18" | 18 | 06'04" | 01:43'22" | 19 | 05'54" | 01:49'16" | 20 | 06'12" | 01:55'28" | 21 | 05'44" | 02:01'12" | 22 | 05'43" | 02:06'55" | 23 | 05'37" | 02:12'32" | 24 | 05'18" | 02:17'50" | 25 | 05'25" | 02:23'15" | 26 | 05'51" | 02:29'06" | 27 | 05'38" | 02:34'44" | 28 | 07'40" | 02:42'24" | 29 | 05'45" | 02:48'09" | 30 | 08'31" | 02:56'40" | 31 | 07'52" | 03:04'32" | 32 | 08'43" | 03:13'15" | 33 | 11'15" | 03:24'30" | 34 | 13'30" | 03:38'00" | 35 | 14'52" | 03:52'52" | 36 | 25'27" | 04:18'19" | 37 | 10'16" | 04:28'35" | 38 | 07'59" | 04:36'34" | 39 | 09'27" | 04:46'01" | 40 | 13'56" | 04:59'57" | 41 | 08'33" | 05:08'30" | 42 | 09'43" | 05:18'13" | 42.4 | 12'04" | 05:22'55" |
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