21.5 km | 01:40:09 | 04:39/km日期: 2017-11-18 18:30 - 卡路里: 1412 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 04'11" / 04'20" / 04'23" / 04'24" / 04'28" / 04'23" / 04'26" / 04'30" / 04'37" / 04'37" / 04'41" / 04'35" / 04'42" / 04'49" / 04'50" / 04'49" / 04'52" / 04'59" / 04'50" / 05'09" / 05'06" / 05'02" /
11月累積里程 : 51.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'20" | 00:08'31" |
3 | 04'23" | 00:12'54" |
4 | 04'24" | 00:17'18" |
5 | 04'28" | 00:21'46" |
6 | 04'23" | 00:26'09" |
7 | 04'26" | 00:30'35" |
8 | 04'30" | 00:35'05" |
9 | 04'37" | 00:39'42" |
10 | 04'37" | 00:44'19" |
11 | 04'41" | 00:49'00" |
12 | 04'35" | 00:53'35" |
13 | 04'42" | 00:58'17" |
14 | 04'49" | 01:03'06" |
15 | 04'50" | 01:07'56" |
16 | 04'49" | 01:12'45" |
17 | 04'52" | 01:17'37" |
18 | 04'59" | 01:22'36" |
19 | 04'50" | 01:27'26" |
20 | 05'09" | 01:32'35" |
21 | 05'06" | 01:37'41" |
21.5 | 05'04" | 01:40'09" |