7.2 km | 00:39:12 | 05:26/km日期: 2017-12-08 17:45 - 卡路里: 605 Cal - 溫度: 15°C - 濕度: 59% - PM2.5: 不佳(62)
Pace: 05'05" / 05'20" / 05'22" / 05'39" / 05'37" / 05'31" / 05'23" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'17") | 1000 / 3000 |
| 4 | | 05'38" (+00'33") | 1000 / 4000 |
| 5 | | 05'37" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'25") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'05" (+01'00") | 203 / 7203 |
12月累積里程 :
139.87 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'20" | 00:10'25" |
| 3 | 05'22" | 00:15'47" |
| 4 | 05'39" | 00:21'26" |
| 5 | 05'37" | 00:27'03" |
| 6 | 05'31" | 00:32'34" |
| 7 | 05'23" | 00:37'57" |
| 7.2 | 06'07" | 00:39'12" |
展開計圈分析
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