| …此時的桃源谷應該只剩5度吧!至於體感溫度在這淒風苦雨的威逼之下,那鐵定低得不成體統…雨水伴著強烈的東北季風從天而降,像根根針刺,穿透我的皮膚,繞過我的動靜脈和微血管,直刺骨髓,那,那,那簡直就是…寒風刺骨…哇嗚…原來這個成語就是這麼來的…才四個字,不夠!不夠!…應該要七個字…冰風凍雨刺骨髓,哈哈哈哈哈………跑了快要6小時,鼻孔下的兩行冰凍鼻水也跟著流快要6小時……臉頰是冰凍的,兩隻手臂是冰凍的,那泡著雨水快6小時的十根腳趾和腳掌,不用說,更是冰凍的很不像話,但身體內部的血是熱騰騰燙呼呼的……好酷好爽也好慘的第192馬…新北市貢寮桃源谷馬拉松……完賽!
賽前宣言: 健康,平安,馬拉松萬歲! 賽後評分: 好漂亮的風景,好豐盛的補給,很優質的一場賽事,我明年還要參加。非常感謝大會所有辛勞的服務志工和攝影師們,謝謝你們! 給 5 星  2月累積里程 : 519.73 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'22" | 00:09'22" | 2 | 07'07" | 00:16'29" | 3 | 07'58" | 00:24'27" | 4 | 08'25" | 00:32'52" | 5 | 09'12" | 00:42'04" | 6 | 07'59" | 00:50'03" | 7 | 05'50" | 00:55'53" | 8 | 08'07" | 01:04'00" | 9 | 10'57" | 01:14'57" | 10 | 07'25" | 01:22'22" | 11 | 11'21" | 01:33'43" | 12 | 06'33" | 01:40'16" | 13 | 06'24" | 01:46'40" | 14 | 11'14" | 01:57'54" | 15 | 06'13" | 02:04'07" | 16 | 06'53" | 02:11'00" | 17 | 06'17" | 02:17'17" | 18 | 06'51" | 02:24'08" | 19 | 06'14" | 02:30'22" | 20 | 06'13" | 02:36'35" | 21 | 06'15" | 02:42'50" | 22 | 06'45" | 02:49'35" | 23 | 09'52" | 02:59'27" | 24 | 06'50" | 03:06'17" | 25 | 07'05" | 03:13'22" | 26 | 10'50" | 03:24'12" | 27 | 07'20" | 03:31'32" | 28 | 08'10" | 03:39'42" | 29 | 11'57" | 03:51'39" | 30 | 10'08" | 04:01'47" | 31 | 07'25" | 04:09'12" | 32 | 12'16" | 04:21'28" | 33 | 12'17" | 04:33'45" | 34 | 10'16" | 04:44'01" | 35 | 08'56" | 04:52'57" | 36 | 10'16" | 05:03'13" | 37 | 08'08" | 05:11'21" | 38 | 08'45" | 05:20'06" | 39 | 08'40" | 05:28'46" | 40 | 07'02" | 05:35'48" | 41 | 09'35" | 05:45'23" | 42 | 06'44" | 05:52'07" | 42.6 | 09'36" | 05:57'33" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|