| 賽前宣言: 全員中獎，一齊出發 賽後評分: 路段設計可以，氣氛都不錯。但比起其他日本賽事少「美食」 😂 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 104.35 km  Mizuno Rush up 2 Wide 累積 : 399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'43" | 00:11'50" | | 3 | 05'43" | 00:17'33" | | 4 | 05'50" | 00:23'23" | | 5 | 06'02" | 00:29'25" | | 6 | 05'52" | 00:35'17" | | 7 | 06'00" | 00:41'17" | | 8 | 06'04" | 00:47'21" | | 9 | 05'55" | 00:53'16" | | 10 | 05'59" | 00:59'15" | | 11 | 05'47" | 01:05'02" | | 12 | 05'57" | 01:10'59" | | 13 | 05'54" | 01:16'53" | | 14 | 05'54" | 01:22'47" | | 15 | 06'06" | 01:28'53" | | 16 | 06'16" | 01:35'09" | | 17 | 06'06" | 01:41'15" | | 18 | 06'16" | 01:47'31" | | 19 | 06'08" | 01:53'39" | | 20 | 06'10" | 01:59'49" | | 21 | 06'14" | 02:06'03" | | 22 | 06'40" | 02:12'43" | | 23 | 06'34" | 02:19'17" | | 24 | 06'31" | 02:25'48" | | 25 | 06'25" | 02:32'13" | | 26 | 06'27" | 02:38'40" | | 27 | 06'32" | 02:45'12" | | 28 | 07'05" | 02:52'17" | | 29 | 06'44" | 02:59'01" | | 30 | 06'42" | 03:05'43" | | 31 | 07'03" | 03:12'46" | | 32 | 06'57" | 03:19'43" | | 33 | 07'25" | 03:27'08" | | 34 | 08'25" | 03:35'33" | | 35 | 09'04" | 03:44'37" | | 36 | 07'40" | 03:52'17" | | 37 | 07'48" | 04:00'05" | | 38 | 07'28" | 04:07'33" | | 39 | 07'15" | 04:14'48" | | 40 | 07'59" | 04:22'47" | | 41 | 08'38" | 04:31'25" | | 42 | 07'58" | 04:39'23" | | 42.5 | 06'54" | 04:42'51" |
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