| 89.3 km | 04:01:20 | 22.2 km/h日期: 2018-05-12 13:44 - 總爬升: 659 m - 卡路里: 2653 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(19) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.00 (-23.37) | 987 / 987 | 2 | | 24.83 (-18.55) | 1009 / 1996 | 3 | | 19.25 (-24.12) | 1011 / 3007 | 4 | | 22.78 (-20.59) | 999 / 4007 | 5 | | 25.17 (-18.20) | 1022 / 5029 |
6 | | 15.86 (-27.51) | 999 / 6029 | 7 | | 33.96 (-9.41) | 1010 / 7039 | 8 | | 21.18 (-22.20) | 999 / 8039 | 9 | | 27.07 (-16.31) | 997 / 9036 | 10 | | 24.16 (-19.21) | 1001 / 10037 | 11 | | 27.69 (-15.68) | 1006 / 11044 | 12 | | 25.90 (-17.47) | 1004 / 12048 | 13 | | 27.48 (-15.89) | 994 / 13042 | 14 | | 28.57 (-14.80) | 1001 / 14044 | 15 | | 28.12 (-15.25) | 1003 / 15047 | 16 | | 27.48 (-15.89) | 997 / 16045 | 17 | | 26.47 (-16.90) | 1001 / 17046 | 18 | | 26.09 (-17.29) | 1005 / 18051 | 19 | | 25.71 (-17.66) | 1002 / 19054 | 20 | | 25.00 (-18.37) | 1006 / 20060 | 21 | | 24.49 (-18.88) | 999 / 21060 | 22 | | 25.90 (-17.47) | 989 / 22050 | 23 | | 24.66 (-18.72) | 1011 / 23061 | 24 | | 25.35 (-18.02) | 1000 / 24062 | 25 | | 25.17 (-18.20) | 994 / 25056 | 26 | | 24.49 (-18.88) | 1008 / 26065 | 27 | | 21.56 (-21.82) | 998 / 27063 | 28 | | 23.38 (-20.00) | 1005 / 28069 | 29 | | 20.34 (-23.03) | 1012 / 29081 | 30 | | 21.69 (-21.69) | 993 / 30075 | 31 | | 11.46 (-31.91) | 1007 / 31083 | 32 | | 18.95 (-24.43) | 1003 / 32086 | 33 | | 20.81 (-22.56) | 989 / 33075 | 34 | | 20.93 (-22.44) | 1010 / 34086 | 35 | | 12.68 (-30.70) | 997 / 35083 | 36 | | 22.50 (-20.87) | 1012 / 36095 | 37 | | 19.05 (-24.33) | 1004 / 37100 | 38 | | 15.45 (-27.92) | 992 / 38093 | 39 | | 11.01 (-32.36) | 998 / 39092 | 40 | | 20.34 (-23.03) | 1000 / 40092 | 41 | | 26.67 (-16.71) | 1011 / 41104 | 42 | | 27.48 (-15.89) | 1008 / 42112 | 43 | | 16.74 (-26.63) | 996 / 43109 | 44 | | 15.65 (-27.72) | 1003 / 44113 | 45 | | 21.69 (-21.69) | 1012 / 45125 | 46 | | 29.51 (-13.87) | 991 / 46117 | 47 | | 33.03 (-10.35) | 1009 / 47126 | 48 | | 22.93 (-20.44) | 996 / 48122 | 49 | | 18.37 (-25.01) | 1006 / 49129 | 50 | | 26.09 (-17.29) | 1006 / 50136 | 51 | | 43.37 | 1003 / 51140 | 52 | | 25.00 (-18.37) | 1000 / 52140 | 53 | | 20.69 (-22.68) | 998 / 53139 | 54 | | 22.93 (-20.44) | 1000 / 54140 | 55 | | 31.86 (-11.52) | 1013 / 55153 | 56 | | 32.43 (-10.94) | 1003 / 56157 | 57 | | 24.66 (-18.72) | 1003 / 57160 | 58 | | 31.03 (-12.34) | 1010 / 58171 | 59 | | 26.87 (-16.51) | 995 / 59166 | 60 | | 26.28 (-17.10) | 1003 / 60169 | 61 | | 31.58 (-11.79) | 1002 / 61172 | 62 | | 29.27 (-14.11) | 1003 / 62175 | 63 | | 28.12 (-15.25) | 1000 / 63176 | 64 | | 28.35 (-15.03) | 995 / 64171 | 65 | | 24.16 (-19.21) | 1009 / 65180 | 66 | | 27.07 (-16.31) | 1010 / 66190 | 67 | | 27.27 (-16.10) | 989 / 67180 | 68 | | 26.28 (-17.10) | 1008 / 68188 | 69 | | 26.09 (-17.29) | 995 / 69184 | 70 | | 27.48 (-15.89) | 1005 / 70190 | 71 | | 28.12 (-15.25) | 1000 / 71191 | 72 | | 29.51 (-13.87) | 1004 / 72196 | 73 | | 26.87 (-16.51) | 999 / 73195 | 74 | | 25.17 (-18.20) | 990 / 74186 | 75 | | 24.66 (-18.72) | 1005 / 75191 | 76 | | 22.78 (-20.59) | 1010 / 76202 | 77 | | 23.68 (-19.69) | 998 / 77200 | 78 | | 22.09 (-21.29) | 990 / 78191 | 79 | | 22.78 (-20.59) | 1002 / 79193 | 80 | | 22.36 (-21.01) | 993 / 80187 | 81 | | 19.25 (-24.12) | 1015 / 81203 | 82 | | 20.00 (-23.37) | 997 / 82200 | 83 | | 15.25 (-28.12) | 1009 / 83209 | 84 | | 15.38 (-27.99) | 1010 / 84220 | 85 | | 18.09 (-25.28) | 1009 / 85230 | 86 | | 15.52 (-27.86) | 991 / 86222 | 87 | | 15.25 (-28.12) | 1014 / 87236 | 88 | | 16.74 (-26.63) | 998 / 88234 | 89 | | 17.65 (-25.73) | 1010 / 89245 | 90 | | 12.50 (-30.87) | 322 / 89568 |
5月累積里程 : 197.33 km Android - Sony E6653 上傳 | 6 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.0 | 1.8 % | 2 | 24.3 | -3.0 % | 3 | 19.3 | 2.2 % | 4 | 22.8 | -1.8 % | 5 | 24.8 | -1.0 % | 6 | 15.9 | 2.0 % | 7 | 34.0 | -1.2 % | 8 | 21.2 | 1.8 % | 9 | 26.9 | 3.2 % | 10 | 24.2 | -1.3 % | 11 | 27.5 | 1.2 % | 12 | 26.1 | 3.0 % | 13 | 27.3 | -1.8 % | 14 | 28.1 | 3.0 % | 15 | 28.3 | 1.5 % | 16 | 27.5 | 2.3 % | 17 | 26.1 | 2.2 % | 18 | 25.9 | 2.7 % | 19 | 25.9 | 2.0 % | 20 | 25.0 | 2.8 % | 21 | 24.2 | 3.7 % | 22 | 26.1 | 3.2 % | 23 | 24.8 | 3.0 % | 24 | 24.7 | 3.8 % | 25 | 25.7 | 2.8 % | 26 | 23.8 | 4.2 % | 27 | 21.8 | 4.8 % | 28 | 23.5 | 2.6 % | 29 | 20.1 | 4.8 % | 30 | 22.9 | 3.6 % | 31 | 11.4 | 3.3 % | 32 | 18.0 | 4.0 % | 33 | 21.7 | 4.5 % | 34 | 20.1 | 2.7 % | 35 | 13.7 | 6.4 % | 36 | 19.4 | -3.2 % | 37 | 18.8 | 4.0 % | 38 | 16.4 | 9.0 % | 39 | 10.5 | 9.2 % | 40 | 20.8 | 3.9 % | 41 | 28.3 | -4.4 % | 42 | 27.5 | -5.3 % | 43 | 16.4 | 6.0 % | 44 | 16.7 | 4.7 % | 45 | 19.3 | -4.4 % | 46 | 31.3 | -2.8 % | 47 | 32.1 | -4.0 % | 48 | 22.9 | 2.9 % | 49 | 18.2 | 7.5 % | 50 | 25.4 | -3.8 % | 51 | 40.9 | -4.7 % | 52 | 25.2 | -4.1 % | 53 | 27.3 | -3.6 % | 54 | 18.0 | 8.0 % | 55 | 36.0 | -4.1 % | 56 | 29.8 | -2.6 % | 57 | 30.3 | 5.3 % | 58 | 26.1 | -4.9 % | 59 | 25.7 | -3.8 % | 60 | 25.4 | -2.8 % | 61 | 32.7 | -4.6 % | 62 | 28.3 | -3.8 % | 63 | 30.0 | -2.6 % | 64 | 27.1 | -2.7 % | 65 | 25.4 | -1.8 % | 66 | 25.9 | -4.0 % | 67 | 26.5 | -2.9 % | 68 | 26.1 | -3.8 % | 69 | 26.5 | -1.4 % | 70 | 27.1 | -1.6 % | 71 | 28.3 | -1.6 % | 72 | 28.6 | 3.0 % | 73 | 27.7 | -5.0 % | 74 | 25.5 | -2.0 % | 75 | 24.5 | -2.9 % | 76 | 23.1 | -3.3 % | 77 | 23.7 | -3.8 % | 78 | 21.3 | 3.6 % | 79 | 23.4 | -1.6 % | 80 | 22.2 | -3.4 % | 81 | 19.6 | 4.5 % | 82 | 21.8 | -1.1 % | 83 | 14.0 | 4.8 % | 84 | 18.5 | -2.5 % | 85 | 16.4 | 2.2 % | 86 | 15.1 | 3.2 % | 87 | 14.5 | -1.8 % | 88 | 18.3 | 2.6 % | 89 | 16.4 | -3.6 % | 89.3 | 8.7 | -1.2 % |
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