20.0 km | 02:04:26 | 06:13/km日期: 2012-11-03 15:30 - 卡路里: 1258 Cal - 溫度: 28°C - 濕度: 51%
Pace: 05'29" / 05'45" / 05'50" / 05'44" / 05'48" / 05'56" / 05'46" / 05'50" / 05'55" / 06'01" / 06'10" / 06'16" / 06'13" / 06'16" / 06'00" / 07'56" / 06'52" / 06'59" / 06'58" / 06'55" /
11月累積里程 : 54.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'45" | 00:11'14" |
3 | 05'50" | 00:17'04" |
4 | 05'44" | 00:22'48" |
5 | 05'48" | 00:28'36" |
6 | 05'56" | 00:34'32" |
7 | 05'46" | 00:40'18" |
8 | 05'50" | 00:46'08" |
9 | 05'55" | 00:52'03" |
10 | 06'01" | 00:58'04" |
11 | 06'10" | 01:04'14" |
12 | 06'16" | 01:10'30" |
13 | 06'13" | 01:16'43" |
14 | 06'16" | 01:22'59" |
15 | 06'00" | 01:28'59" |
16 | 07'56" | 01:36'55" |
17 | 06'52" | 01:43'47" |
18 | 06'59" | 01:50'46" |
19 | 06'58" | 01:57'44" |
20.0 | 06'55" | 02:04'26" |