21.0 km | 02:41:35 | 07:40/km日期: 2018-08-13 04:52 - 總爬升: 123 m - 卡路里: 1344 Cal - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(26)
Pace: 06'09" / 06'01" / 06'14" / 06'15" / 06'09" / 06'22" / 06'28" / 06'22" / 07'07" / 06'47" / 06'23" / 06'10" / 07'13" / 08'23" / 07'57" / 09'31" / 08'42" / 08'28" / 12'18" / 11'45" / 09'45" / 25'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'05") | 992 / 992 |
2 | | 06'01" | 995 / 1988 |
3 | | 06'11" (+00'10") | 1005 / 2994 |
4 | | 06'12" (+00'11") | 1005 / 3999 |
5 | | 06'13" (+00'12") | 1016 / 5016 |
6 | | 06'20" (+00'19") | 989 / 6006 |
7 | | 06'25" (+00'24") | 1006 / 7012 |
8 | | 06'24" (+00'23") | 1006 / 8019 |
9 | | 07'08" (+01'07") | 1001 / 9020 |
10 | | 06'48" (+00'47") | 1010 / 10031 |
11 | | 06'18" (+00'17") | 991 / 11022 |
12 | | 06'09" (+00'08") | 1003 / 12025 |
13 | | 07'13" (+01'12") | 1010 / 13035 |
14 | | 08'20" (+02'19") | 994 / 14030 |
15 | | 08'02" (+02'01") | 1003 / 15033 |
16 | | 09'24" (+03'23") | 1009 / 16043 |
17 | | 08'38" (+02'37") | 1008 / 17051 |
18 | | 08'34" (+02'33") | 1002 / 18053 |
19 | | 12'39" (+06'38") | 990 / 19044 |
20 | | 11'38" (+05'37") | 1004 / 20048 |
21 | | 09'45" (+03'44") | 1011 / 21060 |
8月累積里程 :
117.84 km 
Mizuno 皇速3(魅力紫) 累積 :
1045.5 kmAndroid - OPPO CPH1611 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'14" | 00:18'24" |
4 | 06'15" | 00:24'39" |
5 | 06'09" | 00:30'48" |
6 | 06'22" | 00:37'10" |
7 | 06'28" | 00:43'38" |
8 | 06'22" | 00:50'00" |
9 | 07'07" | 00:57'07" |
10 | 06'47" | 01:03'54" |
11 | 06'23" | 01:10'17" |
12 | 06'10" | 01:16'27" |
13 | 07'13" | 01:23'40" |
14 | 08'23" | 01:32'03" |
15 | 07'57" | 01:40'00" |
16 | 09'31" | 01:49'31" |
17 | 08'42" | 01:58'13" |
18 | 08'28" | 02:06'41" |
19 | 12'18" | 02:18'59" |
20 | 11'45" | 02:30'44" |
21 | 09'45" | 02:40'29" |
21.0 | 25'25" | 02:41'30" |