23.2 km | 03:25:06 | 08:49/km日期: 2018-12-16 06:40 - 卡路里: 1841 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 08'04" / 06'47" / 06'35" / 08'16" / 06'56" / 07'21" / 07'53" / 07'30" / 07'45" / 08'03" / 08'02" / 10'35" / 08'47" / 10'29" / 09'10" / 08'57" / 10'45" / 10'04" / 09'33" / 09'35" / 10'14" / 11'12" / 08'54" / 15'20" /
12月累積里程 : 23.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'47" | 00:14'51" |
3 | 06'35" | 00:21'26" |
4 | 08'16" | 00:29'42" |
5 | 06'56" | 00:36'38" |
6 | 07'21" | 00:43'59" |
7 | 07'53" | 00:51'52" |
8 | 07'30" | 00:59'22" |
9 | 07'45" | 01:07'07" |
10 | 08'03" | 01:15'10" |
11 | 08'02" | 01:23'12" |
12 | 10'35" | 01:33'47" |
13 | 08'47" | 01:42'34" |
14 | 10'29" | 01:53'03" |
15 | 09'10" | 02:02'13" |
16 | 08'57" | 02:11'10" |
17 | 10'45" | 02:21'55" |
18 | 10'04" | 02:31'59" |
19 | 09'33" | 02:41'32" |
20 | 09'35" | 02:51'07" |
21 | 10'14" | 03:01'21" |
22 | 11'12" | 03:12'33" |
23 | 08'54" | 03:21'27" |
23.2 | 15'25" | 03:25'08" |