|  全馬 | 04:13:23 | 06:00/km | 第11馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 04:13:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'42" (+05'53") | 00:59'46" (+03'36") | | 00:31'04" (+08'15") | | 00:27'45" (+04'56") | 00:56'10" | | 00:28'25" (+05'36") | | 00:29'21" (+06'32") | 00:56'51" (+00'41") | | 00:27'30" (+04'41") | | 00:40'01" (+17'12") | 01:02'50" (+06'40") | | 00:22'49" | |
日期: 2019-02-17 06:39 - 總爬升: 138 m - 平均心率: 149 - 卡路里: 2291 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'13") | 1000 / 1000 | | 2 | | 05'57" (+00'50") | 1000 / 2000 | | 3 | | 05'42" (+00'35") | 1000 / 3000 | | 4 | | 05'54" (+00'47") | 1000 / 4000 | | 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'54" (+00'47") | 1000 / 6000 | | 7 | | 05'31" (+00'24") | 1000 / 7000 | | 8 | | 08'14" (+03'07") | 1000 / 8000 | | 9 | | 05'31" (+00'24") | 1000 / 9000 | | 10 | | 05'52" (+00'45") | 1000 / 10000 | | 11 | | 05'49" (+00'42") | 1000 / 11000 | | 12 | | 05'15" (+00'08") | 1000 / 12000 | | 13 | | 05'17" (+00'10") | 1000 / 13000 | | 14 | | 05'07" | 1000 / 14000 | | 15 | | 06'15" (+01'08") | 1000 / 15000 | | 16 | | 05'33" (+00'26") | 1000 / 16000 | | 17 | | 05'21" (+00'14") | 1000 / 17000 | | 18 | | 05'56" (+00'49") | 1000 / 18000 | | 19 | | 05'40" (+00'33") | 1000 / 19000 | | 20 | | 05'48" (+00'41") | 1000 / 20000 | | 21 | | 05'16" (+00'09") | 1000 / 21000 | | 22 | | 05'37" (+00'30") | 1000 / 22000 | | 23 | | 05'37" (+00'30") | 1000 / 23000 | | 24 | | 05'45" (+00'38") | 1000 / 24000 | | 25 | | 05'33" (+00'26") | 1000 / 25000 | | 26 | | 05'55" (+00'48") | 1000 / 26000 | | 27 | | 05'34" (+00'27") | 1000 / 27000 | | 28 | | 05'52" (+00'45") | 1000 / 28000 | | 29 | | 05'50" (+00'43") | 1000 / 29000 | | 30 | | 05'51" (+00'44") | 1000 / 30000 | | 31 | | 06'25" (+01'18") | 1000 / 31000 | | 32 | | 06'02" (+00'55") | 1000 / 32000 | | 33 | | 05'49" (+00'42") | 1000 / 33000 | | 34 | | 06'37" (+01'30") | 1000 / 34000 | | 35 | | 05'45" (+00'38") | 1000 / 35000 | | 36 | | 05'57" (+00'50") | 1000 / 36000 | | 37 | | 06'54" (+01'47") | 1000 / 37000 | | 38 | | 06'50" (+01'43") | 1000 / 38000 | | 39 | | 05'58" (+00'51") | 1000 / 39000 | | 40 | | 06'28" (+01'21") | 1000 / 40000 | | 41 | | 06'50" (+01'43") | 1000 / 41000 | | 42 | | 06'26" (+01'19") | 1000 / 42000 | | 43 | | 06'17" (+01'10") | 713 / 42713 |
賽前宣言: 又抽到
賽後評分: 天氣好好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 167.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'58" | 00:11'18" | | 3 | 05'42" | 00:17'00" | | 4 | 05'55" | 00:22'55" | | 5 | 05'47" | 00:28'42" | | 6 | 05'54" | 00:34'36" | | 7 | 05'31" | 00:40'07" | | 8 | 08'15" | 00:48'22" | | 9 | 05'31" | 00:53'53" | | 10 | 05'53" | 00:59'46" | | 11 | 05'49" | 01:05'35" | | 12 | 05'15" | 01:10'50" | | 13 | 09'47" | 01:20'37" | | 14 | 00'39" | 01:21'16" | | 15 | 06'15" | 01:27'31" | | 16 | 05'34" | 01:33'05" | | 17 | 05'21" | 01:38'26" | | 18 | 05'56" | 01:44'22" | | 19 | 05'41" | 01:50'03" | | 20 | 05'53" | 01:55'56" | | 21 | 05'12" | 02:01'08" | | 22 | 05'38" | 02:06'46" | | 23 | 05'37" | 02:12'23" | | 24 | 12'53" | 02:25'16" | | 25 | 00'01" | 02:25'17" | | 26 | 04'21" | 02:29'38" | | 27 | 05'35" | 02:35'13" | | 28 | 05'52" | 02:41'05" | | 29 | 05'51" | 02:46'56" | | 30 | 05'51" | 02:52'47" | | 31 | 06'26" | 02:59'13" | | 32 | 06'02" | 03:05'15" | | 33 | 05'50" | 03:11'05" | | 34 | 06'37" | 03:17'42" | | 35 | 15'06" | 03:32'48" | | 36 | 00'01" | 03:32'49" | | 37 | 03'30" | 03:36'19" | | 38 | 06'51" | 03:43'10" | | 39 | 05'59" | 03:49'09" | | 40 | 06'28" | 03:55'37" | | 41 | 06'50" | 04:02'27" | | 42 | 06'27" | 04:08'54" | | 42.7 | 06'16" | 04:13'23" |
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