|  全馬 | 03:48:29 | 05:24/km | 第67馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:48:29 | | 總名次 | 3007 / - | | 分組名次 | 1112 / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'44" (+04'11") | 00:53'07" (+01'04") | | 00:26'23" (+03'50") | | 00:25'52" (+03'19") | 00:52'03" | | 00:26'11" (+03'38") | | 00:26'39" (+04'06") | 00:53'03" (+01'00") | | 00:26'24" (+03'51") | | 00:33'56" (+11'23") | 00:56'29" (+04'26") | | 00:22'33" | |
日期: 2019-02-17 06:37 - 總爬升: 866 m - 地點: Hong Kong - 平均心率: 162 - 卡路里: 2658 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'26" (+00'35") | 1000 / 1000 | | 2 | | 05'46" (+00'55") | 1000 / 2000 | | 3 | | 05'10" (+00'19") | 1000 / 3000 | | 4 | | 05'08" (+00'17") | 1000 / 4000 | | 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 | | 7 | | 05'10" (+00'19") | 1000 / 7000 | | 8 | | 05'10" (+00'19") | 1000 / 8000 | | 9 | | 05'04" (+00'13") | 1000 / 9000 | | 10 | | 05'34" (+00'43") | 1000 / 10000 | | 11 | | 05'24" (+00'33") | 1000 / 11000 | | 12 | | 04'51" | 1000 / 12000 | | 13 | | 05'04" (+00'13") | 1000 / 13000 | | 14 | | 05'06" (+00'15") | 1000 / 14000 | | 15 | | 05'25" (+00'34") | 1000 / 15000 | | 16 | | 05'14" (+00'23") | 1000 / 16000 | | 17 | | 04'57" (+00'06") | 1000 / 17000 | | 18 | | 05'18" (+00'27") | 1000 / 18000 | | 19 | | 05'20" (+00'29") | 1000 / 19000 | | 20 | | 05'19" (+00'28") | 1000 / 20000 | | 21 | | 05'05" (+00'14") | 1000 / 21000 | | 22 | | 05'10" (+00'19") | 1000 / 22000 | | 23 | | 05'11" (+00'20") | 1000 / 23000 | | 24 | | 05'17" (+00'26") | 1000 / 24000 | | 25 | | 05'12" (+00'21") | 1000 / 25000 | | 26 | | 05'37" (+00'46") | 1000 / 26000 | | 27 | | 05'14" (+00'23") | 1000 / 27000 | | 28 | | 05'38" (+00'47") | 1000 / 28000 | | 29 | | 05'17" (+00'26") | 1000 / 29000 | | 30 | | 05'18" (+00'27") | 1000 / 30000 | | 31 | | 05'34" (+00'43") | 1000 / 31000 | | 32 | | 05'22" (+00'31") | 1000 / 32000 | | 33 | | 05'20" (+00'29") | 1000 / 33000 | | 34 | | 05'31" (+00'40") | 1000 / 34000 | | 35 | | 05'19" (+00'28") | 1000 / 35000 | | 36 | | 05'33" (+00'42") | 1000 / 36000 | | 37 | | 06'20" (+01'29") | 1000 / 37000 | | 38 | | 05'44" (+00'53") | 1000 / 38000 | | 39 | | 05'55" (+01'04") | 1000 / 39000 | | 40 | | 05'44" (+00'53") | 1000 / 40000 | | 41 | | 06'01" (+01'10") | 1000 / 41000 | | 42 | | 05'22" (+00'31") | 1000 / 42000 | | 43 | | 05'49" (+00'58") | 407 / 42407 |
 桃園Allen Lee  賽前宣言: 賽後評分: 賽道擠, 不好跑, 破海外PB! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 231.15 km  Asics Nimbus19-2 累積 : 1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 05'47" | 00:11'13" | | 3 | 05'11" | 00:16'24" | | 4 | 05'08" | 00:21'32" | | 5 | 05'12" | 00:26'44" | | 6 | 05'22" | 00:32'06" | | 7 | 05'11" | 00:37'17" | | 8 | 05'10" | 00:42'27" | | 9 | 05'05" | 00:47'32" | | 10 | 05'35" | 00:53'07" | | 11 | 05'24" | 00:58'31" | | 12 | 04'52" | 01:03'23" | | 13 | 09'15" | 01:12'38" | | 14 | 00'55" | 01:13'33" | | 15 | 05'26" | 01:18'59" | | 16 | 05'14" | 01:24'13" | | 17 | 04'58" | 01:29'11" | | 18 | 05'18" | 01:34'29" | | 19 | 05'21" | 01:39'50" | | 20 | 05'20" | 01:45'10" | | 21 | 05'06" | 01:50'16" | | 22 | 05'10" | 01:55'26" | | 23 | 05'11" | 02:00'37" | | 24 | 11'08" | 02:11'45" | | 25 | 00'04" | 02:11'49" | | 26 | 04'55" | 02:16'44" | | 27 | 05'15" | 02:21'59" | | 28 | 05'38" | 02:27'37" | | 29 | 05'18" | 02:32'55" | | 30 | 05'18" | 02:38'13" | | 31 | 05'35" | 02:43'48" | | 32 | 05'23" | 02:49'11" | | 33 | 05'21" | 02:54'32" | | 34 | 05'32" | 03:00'04" | | 35 | 12'05" | 03:12'09" | | 36 | 00'04" | 03:12'13" | | 37 | 05'05" | 03:17'18" | | 38 | 05'44" | 03:23'02" | | 39 | 05'55" | 03:28'57" | | 40 | 05'45" | 03:34'42" | | 41 | 06'01" | 03:40'43" | | 42 | 05'23" | 03:46'06" | | 42.4 | 05'50" | 03:48'29" |
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