| 恭喜破PB 全馬 | 03:54:45 | 05:33/km | 第8馬官方成績 | 日期 | 2019-02-17 | 成績 | 03:54:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:48'44" | | 00:25'47" (+02'50") | | 00:25'25" (+02'28") | 00:52'00" (+03'16") | | 00:26'35" (+03'38") | | 00:31'09" (+08'12") | 00:54'32" (+05'48") | | 00:23'23" (+00'26") | | 00:28'20" (+05'23") | 00:56'50" (+08'06") | | 00:28'30" (+05'33") | |
日期: 2019-02-17 06:35 - 總爬升: 537 m - 卡路里: 2454 Cal - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'36" (+00'28") | 1006 / 1006 | 2 | | 04'11" (+00'03") | 1072 / 2079 | 3 | | 04'08" | 1046 / 3125 | 4 | | 04'57" (+00'49") | 1020 / 4146 | 5 | | 05'04" (+00'56") | 1021 / 5168 |
6 | | 05'14" (+01'06") | 1008 / 6176 | 7 | | 05'04" (+00'56") | 1012 / 7188 | 8 | | 04'51" (+00'43") | 1009 / 8198 | 9 | | 05'04" (+00'56") | 1007 / 9206 | 10 | | 05'39" (+01'31") | 989 / 10196 | 11 | | 05'29" (+01'21") | 1004 / 11200 | 12 | | 04'32" (+00'24") | 1051 / 12251 | 13 | | 05'04" (+00'56") | 2078 / 14330 | 14 | | 04'28" (+00'20") | 14 / 14345 | 15 | | 05'20" (+01'12") | 912 / 15258 | 16 | | 05'11" (+01'03") | 1018 / 16277 | 17 | | 05'18" (+01'10") | 999 / 17276 | 18 | | 05'18" (+01'10") | 995 / 18271 | 19 | | 05'20" (+01'12") | 1016 / 19288 | 20 | | 05'26" (+01'18") | 996 / 20285 | 21 | | 05'12" (+01'04") | 1012 / 21297 | 22 | | 05'21" (+01'13") | 989 / 22287 | 23 | | 05'18" (+01'10") | 1010 / 23298 | 24 | | 05'23" (+01'15") | 2528 / 25827 | 25 | | 06'45" (+02'37") | 14 / 25841 | 26 | | 05'26" (+01'18") | 465 / 26307 | 27 | | 05'33" (+01'25") | 992 / 27300 | 28 | | 05'29" (+01'21") | 1003 / 28303 | 29 | | 05'42" (+01'34") | 1002 / 29306 | 30 | | 05'42" (+01'34") | 1013 / 30319 | 31 | | 05'43" (+01'35") | 990 / 31309 | 32 | | 05'24" (+01'16") | 1011 / 32321 | 33 | | 05'31" (+01'23") | 1003 / 33325 | 34 | | 06'07" (+01'59") | 1004 / 34330 | 35 | | 05'56" (+01'48") | 2610 / 36940 | 36 | | 13'04" (+08'56") | 21 / 36962 | 37 | | 05'34" (+01'26") | 380 / 37342 | 38 | | 06'05" (+01'57") | 994 / 38337 | 39 | | 04'32" (+00'24") | 1208 / 39545 | 40 | | 06'05" (+01'57") | 1006 / 40552 | 41 | | 05'36" (+01'28") | 1101 / 41654 | 42 | | 05'33" (+01'25") | 1102 / 42756 | 43 | | 04'39" (+00'31") | 1054 / 43810 |
2月累積里程 : 429.52 km Android - samsung SM-A7100 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'38" | 00:04'38" | 2 | 04'15" | 00:08'53" | 3 | 04'03" | 00:12'56" | 4 | 04'56" | 00:17'52" | 5 | 05'05" | 00:22'57" | 6 | 05'11" | 00:28'08" | 7 | 04'59" | 00:33'07" | 8 | 05'20" | 00:38'27" | 9 | 04'39" | 00:43'06" | 10 | 05'38" | 00:48'44" | 11 | 05'36" | 00:54'20" | 12 | 04'36" | 00:58'56" | 13 | 05'08" | 01:04'04" | 14 | 06'33" | 01:10'37" | 15 | 03'32" | 01:14'09" | 16 | 05'24" | 01:19'33" | 17 | 05'08" | 01:24'41" | 18 | 05'17" | 01:29'58" | 19 | 05'25" | 01:35'23" | 20 | 05'21" | 01:40'44" | 21 | 05'19" | 01:46'03" | 22 | 05'17" | 01:51'20" | 23 | 05'21" | 01:56'41" | 24 | 05'15" | 02:01'56" | 25 | 09'57" | 02:11'53" | 26 | 00'57" | 02:12'50" | 27 | 05'32" | 02:18'22" | 28 | 05'28" | 02:23'50" | 29 | 05'46" | 02:29'36" | 30 | 05'40" | 02:35'16" | 31 | 05'47" | 02:41'03" | 32 | 05'32" | 02:46'35" | 33 | 05'30" | 02:52'05" | 34 | 05'41" | 02:57'46" | 35 | 05'50" | 03:03'36" | 36 | 11'47" | 03:15'23" | 37 | 00'25" | 03:15'48" | 38 | 06'09" | 03:21'57" | 39 | 04'30" | 03:26'27" | 40 | 05'39" | 03:32'06" | 41 | 05'39" | 03:37'45" | 42 | 06'03" | 03:43'48" | 43 | 05'03" | 03:48'51" | 43.1 | 38'29" | 03:53'05" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|