10.0 km | 01:05:00 | 06:29/km日期: 2019-03-07 05:10 - 卡路里: 720 Cal - 總步數: 11174 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'46" / 06'43" / 06'28" / 06'15" / 06'16" / 06'34" / 06'25" / 06'35" / 06'25" / 06'25" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+02'26") | 1003 / 1003 | 168 / 87 |
| 2 | | 06'40" (+02'22") | 1006 / 2009 | 170 / 87 |
| 3 | | 06'27" (+02'09") | 1002 / 3012 | 171 / 90 |
| 4 | | 06'16" (+01'58") | 1004 / 4016 | 173 / 92 |
| 5 | | 06'14" (+01'56") | 1006 / 5022 | 174 / 91 |
| 6 | | 06'27" (+02'09") | 1005 / 6027 | 173 / 89 |
| 7 | | 06'25" (+02'07") | 1012 / 7040 | 172 / 90 |
| 8 | | 06'27" (+02'09") | 1005 / 8045 | 171 / 90 |
| 9 | | 06'25" (+02'07") | 1011 / 9057 | 172 / 90 |
| 10 | | 06'20" (+02'02") | 1011 / 10069 | 172 / 91 |
| 11 | | 04'18" | 11 / 10080 | 80 / 290 |
3月累積里程 : 355.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'43" | 00:13'29" |
| 3 | 06'28" | 00:19'57" |
| 4 | 06'15" | 00:26'12" |
| 5 | 06'16" | 00:32'28" |
| 6 | 06'34" | 00:39'02" |
| 7 | 06'25" | 00:45'27" |
| 8 | 06'35" | 00:52'02" |
| 9 | 06'25" | 00:58'27" |
| 10 | 06'25" | 01:04'52" |
| 10.0 | 11'29" | 01:05'00" |
留言 
展開計圈分析
