| 賽前宣言: 一定要破PB！！！加油！ 賽後評分: 1、領物資快速有效率
2、會場規劃順暢，從報到、寄物、上廁所、完跑後的領完賽禮領寄物換衣服，好用心，整個過程好有秩序跟效率
3、補給區乾乾淨淨，一直有人負責整理，還很貼心準備面紙~ 最後一區一定是水，讓大家吃完可以漱個口！
4、應援好熱鬧，整整42km都有熱情民眾一直加油
5、路況超好，都是柏油路，沒什麼上下坡，可以很穩定地推進
6、周邊商品好美好好買... 回家要吃土了QQ
7、大破PB 21分鐘！好開心🥳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
3月累積里程 : 105.22 km  Adidas Adizero Boston Green 累積 : 179.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'41" | 00:12'01" | | 3 | 05'50" | 00:17'51" | | 4 | 05'43" | 00:23'34" | | 5 | 05'42" | 00:29'16" | | 6 | 05'45" | 00:35'01" | | 7 | 05'44" | 00:40'45" | | 8 | 05'38" | 00:46'23" | | 9 | 05'45" | 00:52'08" | | 10 | 05'50" | 00:57'58" | | 11 | 06'09" | 01:04'07" | | 12 | 05'48" | 01:09'55" | | 13 | 05'49" | 01:15'44" | | 14 | 05'49" | 01:21'33" | | 15 | 05'56" | 01:27'29" | | 16 | 06'03" | 01:33'32" | | 17 | 05'48" | 01:39'20" | | 18 | 05'51" | 01:45'11" | | 19 | 05'56" | 01:51'07" | | 20 | 05'51" | 01:56'58" | | 21 | 05'50" | 02:02'48" | | 22 | 06'23" | 02:09'11" | | 23 | 05'52" | 02:15'03" | | 24 | 06'28" | 02:21'31" | | 25 | 06'20" | 02:27'51" | | 26 | 06'38" | 02:34'29" | | 27 | 06'27" | 02:40'56" | | 28 | 06'10" | 02:47'06" | | 29 | 07'02" | 02:54'08" | | 30 | 06'00" | 03:00'08" | | 31 | 06'20" | 03:06'28" | | 32 | 06'01" | 03:12'29" | | 33 | 05'53" | 03:18'22" | | 34 | 06'33" | 03:24'55" | | 35 | 06'10" | 03:31'05" | | 36 | 06'23" | 03:37'28" | | 37 | 05'43" | 03:43'11" | | 38 | 05'59" | 03:49'10" | | 39 | 06'23" | 03:55'33" | | 40 | 06'23" | 04:01'56" | | 41 | 06'16" | 04:08'12" | | 42 | 05'58" | 04:14'10" | | 42.5 | 05'46" | 04:17'16" |
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