|  全馬 | 04:51:54 | 06:55/km | 第2馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 04:51:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'38" | 01:06'02" | | 00:33'24" (+00'46") | | 00:33'52" (+01'14") | 01:08'10" (+02'08") | | 00:34'18" (+01'40") | | 00:34'13" (+01'35") | 01:08'44" (+02'42") | | 00:34'31" (+01'53") | | 00:36'24" (+03'46") | 01:10'44" (+04'42") | | 00:34'20" (+01'42") | |
日期: 2019-03-10 08:12 - 總爬升: 917 m - 平均心率: 170 - 卡路里: 1865 Cal - 平均步頻: 174 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+00'38") | 1000 / 1000 | | 2 | | 06'36" (+00'21") | 1000 / 2000 | | 3 | | 06'22" (+00'07") | 1000 / 3000 | | 4 | | 06'26" (+00'11") | 1000 / 4000 | | 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 07'52" (+01'37") | 1000 / 6000 | | 7 | | 06'15" | 1000 / 7000 | | 8 | | 06'17" (+00'02") | 1000 / 8000 | | 9 | | 06'27" (+00'12") | 1000 / 9000 | | 10 | | 06'30" (+00'15") | 1000 / 10000 | | 11 | | 06'44" (+00'29") | 1000 / 11000 | | 12 | | 06'48" (+00'33") | 1000 / 12000 | | 13 | | 06'52" (+00'37") | 1000 / 13000 | | 14 | | 06'40" (+00'25") | 1000 / 14000 | | 15 | | 06'46" (+00'31") | 1000 / 15000 | | 16 | | 07'05" (+00'50") | 1000 / 16000 | | 17 | | 06'38" (+00'23") | 1000 / 17000 | | 18 | | 06'51" (+00'36") | 1000 / 18000 | | 19 | | 06'58" (+00'43") | 1000 / 19000 | | 20 | | 06'43" (+00'28") | 1000 / 20000 | | 21 | | 06'35" (+00'20") | 1000 / 21000 | | 22 | | 06'58" (+00'43") | 1000 / 22000 | | 23 | | 06'44" (+00'29") | 1000 / 23000 | | 24 | | 07'02" (+00'47") | 1000 / 24000 | | 25 | | 06'50" (+00'35") | 1000 / 25000 | | 26 | | 06'41" (+00'26") | 1000 / 26000 | | 27 | | 06'52" (+00'37") | 1000 / 27000 | | 28 | | 06'49" (+00'34") | 1000 / 28000 | | 29 | | 07'11" (+00'56") | 1000 / 29000 | | 30 | | 06'55" (+00'40") | 1000 / 30000 | | 31 | | 07'08" (+00'53") | 1000 / 31000 | | 32 | | 08'08" (+01'53") | 1000 / 32000 | | 33 | | 06'56" (+00'41") | 1000 / 33000 | | 34 | | 07'24" (+01'09") | 1000 / 34000 | | 35 | | 06'45" (+00'30") | 1000 / 35000 | | 36 | | 06'52" (+00'37") | 1000 / 36000 | | 37 | | 06'48" (+00'33") | 1000 / 37000 | | 38 | | 06'44" (+00'29") | 1000 / 38000 | | 39 | | 06'57" (+00'42") | 1000 / 39000 | | 40 | | 06'57" (+00'42") | 1000 / 40000 | | 41 | | 06'53" (+00'38") | 1000 / 41000 | | 42 | | 06'41" (+00'26") | 1000 / 42000 | | 43 | | 07'07" (+00'52") | 657 / 42657 |
賽前宣言: 海外第二馬，無傷完賽，加油! 賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 124.68 km  ASICS GT-2000 6(D) 累積 : 392.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'37" | 00:13'30" | | 3 | 06'22" | 00:19'52" | | 4 | 06'27" | 00:26'19" | | 5 | 06'19" | 00:32'38" | | 6 | 07'52" | 00:40'30" | | 7 | 06'16" | 00:46'46" | | 8 | 06'18" | 00:53'04" | | 9 | 06'27" | 00:59'31" | | 10 | 06'31" | 01:06'02" | | 11 | 06'45" | 01:12'47" | | 12 | 06'48" | 01:19'35" | | 13 | 06'52" | 01:26'27" | | 14 | 06'41" | 01:33'08" | | 15 | 06'46" | 01:39'54" | | 16 | 07'06" | 01:47'00" | | 17 | 06'39" | 01:53'39" | | 18 | 06'52" | 02:00'31" | | 19 | 06'58" | 02:07'29" | | 20 | 06'43" | 02:14'12" | | 21 | 06'36" | 02:20'48" | | 22 | 07'00" | 02:27'48" | | 23 | 06'44" | 02:34'32" | | 24 | 07'03" | 02:41'35" | | 25 | 06'50" | 02:48'25" | | 26 | 06'42" | 02:55'07" | | 27 | 06'52" | 03:01'59" | | 28 | 06'50" | 03:08'49" | | 29 | 07'11" | 03:16'00" | | 30 | 06'56" | 03:22'56" | | 31 | 07'09" | 03:30'05" | | 32 | 08'08" | 03:38'13" | | 33 | 06'56" | 03:45'09" | | 34 | 07'25" | 03:52'34" | | 35 | 06'46" | 03:59'20" | | 36 | 06'52" | 04:06'12" | | 37 | 06'49" | 04:13'01" | | 38 | 06'44" | 04:19'45" | | 39 | 06'58" | 04:26'43" | | 40 | 06'57" | 04:33'40" | | 41 | 06'54" | 04:40'34" | | 42 | 06'41" | 04:47'15" | | 42.7 | 07'08" | 04:51'57" |
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