|  恭喜完成了第 70 馬 全馬 | 06:00:40 | 08:32/km | 第70馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 06:00:40 | | 總名次 | 145 / 201 | | 分組名次 | 36 / 61 | | 平均速度 | 08:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'35" (+00'27") | 01:12'43" | | 00:36'08" | | 00:39'07" (+02'59") | 01:16'39" (+03'56") | | 00:37'32" (+01'24") | | 00:43'08" (+07'00") | 01:26'08" (+13'25") | | 00:43'00" (+06'52") | | 00:50'28" (+14'20") | 01:42'49" (+30'06") | | 00:52'21" (+16'13") | |
日期: 2019-03-10 06:01 - 地點: 台南市南鯤鯓代天府 - 天氣: 陰 - 平均心率: 84 - 卡路里: 3532 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'59" (+01'14") | 1003 / 1003 | | 2 | | 06'51" (+00'06") | 1010 / 2014 | | 3 | | 06'45" | 1000 / 3014 | | 4 | | 08'08" (+01'23") | 999 / 4014 | | 5 | | 06'49" (+00'04") | 1002 / 5017 |
| 6 | | 07'10" (+00'25") | 1008 / 6025 | | 7 | | 07'17" (+00'32") | 1004 / 7029 | | 8 | | 07'34" (+00'49") | 1004 / 8034 | | 9 | | 07'05" (+00'20") | 1009 / 9044 | | 10 | | 07'05" (+00'20") | 1001 / 10046 | | 11 | | 07'05" (+00'20") | 1003 / 11049 | | 12 | | 10'06" (+03'21") | 1005 / 12054 | | 13 | | 07'14" (+00'29") | 1006 / 13061 | | 14 | | 07'06" (+00'21") | 1000 / 14061 | | 15 | | 07'24" (+00'39") | 1011 / 15073 | | 16 | | 07'05" (+00'20") | 996 / 16069 | | 17 | | 07'36" (+00'51") | 1009 / 17079 | | 18 | | 08'06" (+01'21") | 1001 / 18080 | | 19 | | 07'30" (+00'45") | 1012 / 19093 | | 20 | | 07'13" (+00'28") | 1002 / 20095 | | 21 | | 08'50" (+02'05") | 1006 / 21102 | | 22 | | 07'46" (+01'01") | 1007 / 22110 | | 23 | | 11'08" (+04'23") | 1015 / 23125 | | 24 | | 07'34" (+00'49") | 1010 / 24135 | | 25 | | 07'45" (+01'00") | 1002 / 25138 | | 26 | | 09'36" (+02'51") | 998 / 26137 | | 27 | | 08'09" (+01'24") | 1012 / 27150 | | 28 | | 07'43" (+00'58") | 1007 / 28157 | | 29 | | 09'34" (+02'49") | 1006 / 29164 | | 30 | | 07'57" (+01'12") | 1003 / 30167 | | 31 | | 09'50" (+03'05") | 1006 / 31173 | | 32 | | 09'54" (+03'09") | 1002 / 32176 | | 33 | | 09'51" (+03'06") | 997 / 33173 | | 34 | | 10'18" (+03'33") | 1002 / 34176 | | 35 | | 10'34" (+03'49") | 1003 / 35180 | | 36 | | 09'29" (+02'44") | 1008 / 36188 | | 37 | | 12'04" (+05'19") | 1006 / 37194 | | 38 | | 09'44" (+02'59") | 997 / 38192 | | 39 | | 09'14" (+02'29") | 1008 / 39200 | | 40 | | 12'22" (+05'37") | 1006 / 40207 | | 41 | | 09'43" (+02'58") | 1013 / 41220 | | 42 | | 09'26" (+02'41") | 1009 / 42230 | | 43 | | 46'37" (+39'52") | 140 / 42370 |
賽後評分: 雖然是第一次辦的單位, 中規中矩 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 197.48 km  母子鱷魚 戰鞋 累積 : 1854.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'52" | 00:14'53" | | 3 | 06'46" | 00:21'39" | | 4 | 08'06" | 00:29'45" | | 5 | 06'50" | 00:36'35" | | 6 | 07'02" | 00:43'37" | | 7 | 07'26" | 00:51'03" | | 8 | 07'36" | 00:58'39" | | 9 | 07'05" | 01:05'44" | | 10 | 06'59" | 01:12'43" | | 11 | 07'13" | 01:19'56" | | 12 | 10'09" | 01:30'05" | | 13 | 07'13" | 01:37'18" | | 14 | 07'07" | 01:44'25" | | 15 | 07'25" | 01:51'50" | | 16 | 07'05" | 01:58'55" | | 17 | 07'36" | 02:06'31" | | 18 | 08'06" | 02:14'37" | | 19 | 07'30" | 02:22'07" | | 20 | 07'15" | 02:29'22" | | 21 | 08'53" | 02:38'15" | | 22 | 07'11" | 02:45'26" | | 23 | 10'25" | 02:55'51" | | 24 | 08'57" | 03:04'48" | | 25 | 07'42" | 03:12'30" | | 26 | 09'35" | 03:22'05" | | 27 | 08'09" | 03:30'14" | | 28 | 07'44" | 03:37'58" | | 29 | 09'39" | 03:47'37" | | 30 | 07'53" | 03:55'30" | | 31 | 08'55" | 04:04'25" | | 32 | 10'43" | 04:15'08" | | 33 | 09'32" | 04:24'40" | | 34 | 10'37" | 04:35'17" | | 35 | 10'41" | 04:45'58" | | 36 | 08'58" | 04:54'56" | | 37 | 12'29" | 05:07'25" | | 38 | 09'48" | 05:17'13" | | 39 | 09'16" | 05:26'29" | | 40 | 11'50" | 05:38'19" | | 41 | 10'18" | 05:48'37" | | 42 | 09'32" | 05:58'09" | | 42.4 | 23'16" | 06:06'51" |
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