22.3 km | 02:11:52 | 05:54/km日期: 2019-03-16 06:14 - 總爬升: 607 m - 平均心率: 146 - 卡路里: 1290 Cal - 溫度: 22°C - 濕度: 71%
Pace: 07'23" / 07'21" / 06'49" / 06'56" / 06'23" / 06'57" / 06'29" / 07'22" / 06'23" / 07'19" / 06'46" / 05'44" / 04'41" / 04'44" / 04'42" / 05'22" / 04'53" / 04'52" / 04'44" / 04'55" / 04'38" / 04'45" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
191.56 km 
迪卡儂 Run Support M Petrol\n 累積 :
1685.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'21" | 00:14'44" |
| 3 | 06'49" | 00:21'33" |
| 4 | 06'56" | 00:28'29" |
| 5 | 06'23" | 00:34'52" |
| 6 | 06'57" | 00:41'49" |
| 7 | 06'29" | 00:48'18" |
| 8 | 07'22" | 00:55'40" |
| 9 | 06'23" | 01:02'03" |
| 10 | 07'19" | 01:09'22" |
| 11 | 06'46" | 01:16'08" |
| 12 | 05'44" | 01:21'52" |
| 13 | 04'41" | 01:26'33" |
| 14 | 04'44" | 01:31'17" |
| 15 | 04'42" | 01:35'59" |
| 16 | 05'22" | 01:41'21" |
| 17 | 04'53" | 01:46'14" |
| 18 | 04'52" | 01:51'06" |
| 19 | 04'44" | 01:55'50" |
| 20 | 04'55" | 02:00'45" |
| 21 | 04'38" | 02:05'23" |
| 22 | 04'45" | 02:10'08" |
| 22.3 | 05'09" | 02:11'52" |
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