25.7 km | 03:56:20 | 09:12/km日期: 2014-05-29 22:19 - 總爬升: 275 m - 卡路里: 1593 Cal - 溫度: 27°C - 濕度: 93%
Pace: 10'44" / 09'26" / 07'55" / 08'02" / 08'32" / 06'46" / 08'30" / 09'16" / 07'52" / 08'35" / 06'55" / 09'18" / 09'05" / 12'03" / 08'34" / 07'34" / 07'59" / 11'27" / 08'38" / 10'13" / 11'02" / 12'14" / 09'38" / 09'06" / 11'40" / 07'59" /
5月累積里程 : 111.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 09'26" | 00:20'10" |
3 | 07'55" | 00:28'05" |
4 | 08'02" | 00:36'07" |
5 | 08'32" | 00:44'39" |
6 | 06'46" | 00:51'25" |
7 | 08'30" | 00:59'55" |
8 | 09'16" | 01:09'11" |
9 | 07'52" | 01:17'03" |
10 | 08'35" | 01:25'38" |
11 | 06'55" | 01:32'33" |
12 | 09'18" | 01:41'51" |
13 | 09'05" | 01:50'56" |
14 | 12'03" | 02:02'59" |
15 | 08'34" | 02:11'33" |
16 | 07'34" | 02:19'07" |
17 | 07'59" | 02:27'06" |
18 | 11'27" | 02:38'33" |
19 | 08'38" | 02:47'11" |
20 | 10'13" | 02:57'24" |
21 | 11'02" | 03:08'26" |
22 | 12'14" | 03:20'40" |
23 | 09'38" | 03:30'18" |
24 | 09'06" | 03:39'24" |
25 | 11'40" | 03:51'04" |
25.7 | 07'53" | 03:56'18" |