7.1 km | 00:47:01 | 06:34/km日期: 2019-05-01 18:15 - 卡路里: 679 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 06'23" / 07'21" / 06'08" / 05'44" / 05'21" / 07'16" / 08'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 1000 / 1000 |
2 | | 07'21" (+02'00") | 1000 / 2000 |
3 | | 06'08" (+00'47") | 1000 / 3000 |
4 | | 05'43" (+00'22") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 07'15" (+01'54") | 1000 / 6000 |
7 | | 08'03" (+02'42") | 1000 / 7000 |
8 | | 05'08" | 146 / 7146 |
5月累積里程 : 149.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'21" | 00:13'44" |
3 | 06'08" | 00:19'52" |
4 | 05'44" | 00:25'36" |
5 | 05'21" | 00:30'57" |
6 | 07'16" | 00:38'13" |
7 | 08'04" | 00:46'17" |
7.1 | 05'07" | 00:47'02" |