21.5 km | 02:13:41 | 06:13/km日期: 2019-05-19 16:07 - 總爬升: 220 m - 卡路里: 1449 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'08" / 05'48" / 05'44" / 06'11" / 06'02" / 06'26" / 06'06" / 06'33" / 06'39" / 06'17" / 06'46" / 06'14" / 06'04" / 05'45" / 05'56" / 06'11" / 06'16" / 06'15" / 06'25" / 06'19" / 06'33" / 06'30" /
5月累積里程 :
261.35 km 
asics GT-1000 7 累積 :
681.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'48" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 06'11" | 00:23'51" |
5 | 06'02" | 00:29'53" |
6 | 06'26" | 00:36'19" |
7 | 06'06" | 00:42'25" |
8 | 06'33" | 00:48'58" |
9 | 06'39" | 00:55'37" |
10 | 06'17" | 01:01'54" |
11 | 06'46" | 01:08'40" |
12 | 06'14" | 01:14'54" |
13 | 06'04" | 01:20'58" |
14 | 05'45" | 01:26'43" |
15 | 05'56" | 01:32'39" |
16 | 06'11" | 01:38'50" |
17 | 06'16" | 01:45'06" |
18 | 06'15" | 01:51'21" |
19 | 06'25" | 01:57'46" |
20 | 06'19" | 02:04'05" |
21 | 06'33" | 02:10'38" |
21.5 | 06'29" | 02:13'41" |