15.6 km | 01:30:45 | 05:50/km日期: 2014-06-17 04:33 - 天氣: 陰,好跑 - 卡路里: 854 Cal
Pace: 06'07" / 07'46" / 05'25" / 05'53" / 05'28" / 05'30" / 05'46" / 05'53" / 06'11" / 05'46" / 05'34" / 05'43" / 05'37" / 05'33" / 05'35" / 05'23" /
6月累積里程 :
352.63 km 
赤足牌 26.5 累積 :
3460.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 07'46" | 00:13'53" |
3 | 05'25" | 00:19'18" |
4 | 05'53" | 00:25'11" |
5 | 05'28" | 00:30'39" |
6 | 05'30" | 00:36'09" |
7 | 05'46" | 00:41'55" |
8 | 05'53" | 00:47'48" |
9 | 06'11" | 00:53'59" |
10 | 05'46" | 00:59'45" |
11 | 05'34" | 01:05'19" |
12 | 05'43" | 01:11'02" |
13 | 05'37" | 01:16'39" |
14 | 05'33" | 01:22'12" |
15 | 05'35" | 01:27'47" |
15.6 | 05'23" | 01:30'45" |