21.6 km | 02:36:54 | 07:15/km日期: 2014-06-08 05:32 - 總爬升: 119 m - 卡路里: 1168 Cal
Pace: 07'14" / 05'50" / 06'10" / 06'49" / 06'31" / 06'30" / 06'20" / 07'00" / 08'02" / 06'58" / 07'21" / 07'40" / 07'20" / 07'49" / 08'01" / 08'00" / 07'39" / 07'30" / 08'01" / 08'19" / 08'25" / 05'30" /
6月累積里程 : 52.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'50" | 00:13'04" |
3 | 06'10" | 00:19'14" |
4 | 06'49" | 00:26'03" |
5 | 06'31" | 00:32'34" |
6 | 06'30" | 00:39'04" |
7 | 06'20" | 00:45'24" |
8 | 07'00" | 00:52'24" |
9 | 08'02" | 01:00'26" |
10 | 06'58" | 01:07'24" |
11 | 07'21" | 01:14'45" |
12 | 07'40" | 01:22'25" |
13 | 07'20" | 01:29'45" |
14 | 07'49" | 01:37'34" |
15 | 08'01" | 01:45'35" |
16 | 08'00" | 01:53'35" |
17 | 07'39" | 02:01'14" |
18 | 07'30" | 02:08'44" |
19 | 08'01" | 02:16'45" |
20 | 08'19" | 02:25'04" |
21 | 08'25" | 02:33'29" |
21.5 | 06'57" | 02:36'54" |