10.2 km | 00:53:40 | 05:15/km日期: 2019-09-05 17:31 - 卡路里: 775 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'29" / 05'34" / 05'25" / 05'08" / 05'07" / 04'49" / 04'42" / 04'48" / 04'51" / 05'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'46") | 1000 / 1000 |
| 2 | | 05'33" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'42") | 1000 / 3000 |
| 4 | | 05'08" (+00'26") | 1000 / 4000 |
| 5 | | 05'06" (+00'24") | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'48" (+00'06") | 1000 / 8000 |
| 9 | | 04'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'39" (+00'57") | 1000 / 10000 |
| 11 | | 05'12" (+00'30") | 220 / 10220 |
9月累積里程 :
308.83 km 
ㄚ拖 三代美白 累積 :
876.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'34" | 00:12'03" |
| 3 | 05'25" | 00:17'28" |
| 4 | 05'08" | 00:22'36" |
| 5 | 05'07" | 00:27'43" |
| 6 | 04'49" | 00:32'32" |
| 7 | 04'42" | 00:37'14" |
| 8 | 04'48" | 00:42'02" |
| 9 | 04'51" | 00:46'53" |
| 10 | 05'39" | 00:52'32" |
| 10.2 | 05'12" | 00:53'41" |
留言 
展開計圈分析
