10.0 km | 00:47:21 | 04:43/km日期: 2019-10-30 19:48 - 卡路里: 541 Cal
Pace: 04'36" / 04'50" / 04'50" / 04'43" / 04'40" / 04'28" / 04'46" / 04'57" / 04'55" / 03'43" / 105'00" /
10月累積里程 :
158.91 km 
Nike Zoom Fly Fk (New) 累積 :
580.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'50" | 00:09'26" |
3 | 04'50" | 00:14'16" |
4 | 04'43" | 00:18'59" |
5 | 04'40" | 00:23'39" |
6 | 04'28" | 00:28'07" |
7 | 04'46" | 00:32'53" |
8 | 04'57" | 00:37'50" |
9 | 04'55" | 00:42'45" |
10 | 03'43" | 00:46'28" |
10.3 | 03'08" | 00:47'31" |