|  全馬 | 05:10:54 | 07:22/km | 第179馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 05:10:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'57" | 01:04'50" | | 00:34'53" (+04'56") | | 00:33'35" (+03'38") | 01:12'43" (+07'53") | | 00:39'08" (+09'11") | | 00:33'21" (+03'24") | 01:10'52" (+06'02") | | 00:37'31" (+07'34") | | 00:42'22" (+12'25") | 01:22'30" (+17'40") | | 00:40'08" (+10'11") | |
日期: 2020-02-02 07:00 - 總爬升: 722 m - 平均心率: 146 - 卡路里: 2178 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'13") | 1000 / 1000 | | 2 | | 05'50" (+00'32") | 1000 / 2000 | | 3 | | 05'59" (+00'41") | 1000 / 3000 | | 4 | | 05'47" (+00'29") | 1000 / 4000 | | 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 07'48" (+02'30") | 1000 / 6000 | | 7 | | 06'12" (+00'54") | 1000 / 7000 | | 8 | | 07'27" (+02'09") | 1000 / 8000 | | 9 | | 08'01" (+02'43") | 1000 / 9000 | | 10 | | 05'21" (+00'03") | 1000 / 10000 | | 11 | | 06'53" (+01'35") | 1000 / 11000 | | 12 | | 07'15" (+01'57") | 1000 / 12000 | | 13 | | 05'55" (+00'37") | 1000 / 13000 | | 14 | | 07'28" (+02'10") | 1000 / 14000 | | 15 | | 06'02" (+00'44") | 1000 / 15000 | | 16 | | 07'27" (+02'09") | 1000 / 16000 | | 17 | | 05'47" (+00'29") | 1000 / 17000 | | 18 | | 06'39" (+01'21") | 1000 / 18000 | | 19 | | 10'35" (+05'17") | 1000 / 19000 | | 20 | | 08'38" (+03'20") | 1000 / 20000 | | 21 | | 07'20" (+02'02") | 1000 / 21000 | | 22 | | 08'03" (+02'45") | 1000 / 22000 | | 23 | | 05'32" (+00'14") | 1000 / 23000 | | 24 | | 05'18" | 1000 / 24000 | | 25 | | 07'06" (+01'48") | 1000 / 25000 | | 26 | | 07'09" (+01'51") | 1000 / 26000 | | 27 | | 07'43" (+02'25") | 1000 / 27000 | | 28 | | 06'49" (+01'31") | 1000 / 28000 | | 29 | | 08'33" (+03'15") | 1000 / 29000 | | 30 | | 07'15" (+01'57") | 1000 / 30000 | | 31 | | 07'50" (+02'32") | 1000 / 31000 | | 32 | | 07'33" (+02'15") | 1000 / 32000 | | 33 | | 07'56" (+02'38") | 1000 / 33000 | | 34 | | 10'31" (+05'13") | 1000 / 34000 | | 35 | | 08'29" (+03'11") | 1000 / 35000 | | 36 | | 06'12" (+00'54") | 1000 / 36000 | | 37 | | 06'58" (+01'40") | 1000 / 37000 | | 38 | | 11'09" (+05'51") | 1000 / 38000 | | 39 | | 06'41" (+01'23") | 1000 / 39000 | | 40 | | 09'05" (+03'47") | 1000 / 40000 | | 41 | | 07'59" (+02'41") | 1000 / 41000 | | 42 | | 08'53" (+03'35") | 1000 / 42000 | | 43 | | 05'16" | 587 / 42587 |
賽後評分: 補給好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 164.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'51" | 00:12'23" | | 3 | 05'59" | 00:18'22" | | 4 | 05'48" | 00:24'10" | | 5 | 05'47" | 00:29'57" | | 6 | 07'49" | 00:37'46" | | 7 | 06'13" | 00:43'59" | | 8 | 07'27" | 00:51'26" | | 9 | 08'02" | 00:59'28" | | 10 | 05'22" | 01:04'50" | | 11 | 06'53" | 01:11'43" | | 12 | 07'15" | 01:18'58" | | 13 | 05'56" | 01:24'54" | | 14 | 07'28" | 01:32'22" | | 15 | 06'03" | 01:38'25" | | 16 | 07'27" | 01:45'52" | | 17 | 05'48" | 01:51'40" | | 18 | 06'40" | 01:58'20" | | 19 | 10'35" | 02:08'55" | | 20 | 08'38" | 02:17'33" | | 21 | 07'21" | 02:24'54" | | 22 | 08'03" | 02:32'57" | | 23 | 05'32" | 02:38'29" | | 24 | 05'19" | 02:43'48" | | 25 | 07'06" | 02:50'54" | | 26 | 07'10" | 02:58'04" | | 27 | 07'43" | 03:05'47" | | 28 | 06'49" | 03:12'36" | | 29 | 08'34" | 03:21'10" | | 30 | 07'15" | 03:28'25" | | 31 | 07'51" | 03:36'16" | | 32 | 07'34" | 03:43'50" | | 33 | 07'56" | 03:51'46" | | 34 | 10'32" | 04:02'18" | | 35 | 08'29" | 04:10'47" | | 36 | 06'13" | 04:17'00" | | 37 | 06'59" | 04:23'59" | | 38 | 11'09" | 04:35'08" | | 39 | 06'42" | 04:41'50" | | 40 | 09'05" | 04:50'55" | | 41 | 08'00" | 04:58'55" | | 42 | 08'54" | 05:07'49" | | 42.6 | 05'16" | 05:10'55" |
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