11.2 km | 01:05:18 | 05:49/km日期: 2020-02-29 16:47 - 卡路里: 866 Cal - 總步數: 11174 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'56" / 05'48" / 05'47" / 05'44" / 05'44" / 05'58" / 05'47" / 05'48" / 05'53" / 05'54" / 05'49" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'14") | 1008 / 1008 | 176 / 95 |
2 | | 05'44" (+00'02") | 1002 / 2010 | 178 / 97 |
3 | | 05'44" (+00'02") | 1006 / 3017 | 176 / 98 |
4 | | 05'42" | 1005 / 4022 | 174 / 100 |
5 | | 05'42" | 1003 / 5025 | 171 / 101 |
6 | | 05'56" (+00'14") | 1004 / 6030 | 167 / 100 |
7 | | 05'46" (+00'04") | 1000 / 7031 | 165 / 104 |
8 | | 05'49" (+00'07") | 1004 / 8035 | 165 / 103 |
9 | | 05'49" (+00'07") | 1000 / 9035 | 165 / 103 |
10 | | 05'53" (+00'11") | 1009 / 10045 | 167 / 101 |
11 | | 05'47" (+00'05") | 1003 / 11049 | 172 / 100 |
12 | | 05'42" | 195 / 11244 | 168 / 103 |
2月累積里程 :
70.06 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'47" | 00:17'31" |
4 | 05'44" | 00:23'15" |
5 | 05'44" | 00:28'59" |
6 | 05'58" | 00:34'57" |
7 | 05'47" | 00:40'44" |
8 | 05'48" | 00:46'32" |
9 | 05'53" | 00:52'25" |
10 | 05'54" | 00:58'19" |
11 | 05'49" | 01:04'08" |
11.2 | 05'58" | 01:05'18" |