|  全馬 | 07:26:15 | 10:34/km | 第22馬| 官方成績 | | 日期 | 2020-04-11 | | 成績 | 07:26:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'59" | 01:22'18" | | 00:45'19" (+08'20") | | 00:46'27" (+09'28") | 01:38'23" (+16'05") | | 00:51'56" (+14'57") | | 01:02'01" (+25'02") | 02:20'58" (+58'40") | | 01:18'57" (+41'58") | | 00:59'34" (+22'35") | 03:38'51" (+16'33") | | 02:39'17" (+02'18") | |
日期: 2020-04-18 07:15 - 平均心率: 133 - 卡路里: 1843 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'34" (+00'54") | 400 / 400 | | 2 | | 07'39" (+00'59") | 400 / 800 | | 3 | | 08'04" (+01'24") | 400 / 1200 | | 4 | | 06'50" (+00'10") | 400 / 1600 | | 5 | | 06'51" (+00'11") | 400 / 2000 |
| 6 | | 06'58" (+00'18") | 400 / 2400 | | 7 | | 07'02" (+00'22") | 400 / 2800 | | 8 | | 06'40" | 400 / 3199 | | 9 | | 09'58" (+03'18") | 400 / 3599 | | 10 | | 07'02" (+00'22") | 400 / 3999 | | 11 | | 06'57" (+00'17") | 400 / 4399 | | 12 | | 07'18" (+00'38") | 400 / 4800 | | 13 | | 07'13" (+00'33") | 400 / 5200 | | 14 | | 10'39" (+03'59") | 400 / 5600 | | 15 | | 07'22" (+00'42") | 400 / 6000 | | 16 | | 07'06" (+00'26") | 400 / 6400 | | 17 | | 07'14" (+00'34") | 400 / 6800 | | 18 | | 07'08" (+00'28") | 400 / 7200 | | 19 | | 07'09" (+00'29") | 400 / 7600 | | 20 | | 07'14" (+00'34") | 400 / 8000 | | 21 | | 07'01" (+00'21") | 400 / 8400 | | 22 | | 07'41" (+01'01") | 400 / 8800 | | 23 | | 26'07" (+19'27") | 400 / 9200 | | 24 | | 07'17" (+00'37") | 400 / 9600 | | 25 | | 07'49" (+01'09") | 400 / 10000 | | 26 | | 07'17" (+00'37") | 400 / 10400 | | 27 | | 07'13" (+00'33") | 400 / 10800 | | 28 | | 07'09" (+00'29") | 400 / 11200 | | 29 | | 07'02" (+00'22") | 400 / 11600 | | 30 | | 11'17" (+04'37") | 400 / 12000 | | 31 | | 13'19" (+06'39") | 400 / 12400 | | 32 | | 15'27" (+08'47") | 400 / 12800 | | 33 | | 07'39" (+00'59") | 400 / 13200 | | 34 | | 08'09" (+01'29") | 400 / 13600 | | 35 | | 09'05" (+02'25") | 400 / 14000 | | 36 | | 08'59" (+02'19") | 400 / 14400 | | 37 | | 09'27" (+02'47") | 400 / 14800 | | 38 | | 07'27" (+00'47") | 400 / 15200 | | 39 | | 08'46" (+02'06") | 400 / 15600 | | 40 | | 11'30" (+04'50") | 400 / 16000 | | 41 | | 07'55" (+01'15") | 400 / 16400 | | 42 | | 14'12" (+07'32") | 400 / 16800 | | 43 | | 11'40" (+05'00") | 400 / 17200 | | 44 | | 19'33" (+12'53") | 400 / 17600 | | 45 | | 11'20" (+04'40") | 400 / 18000 | | 46 | | 09'32" (+02'52") | 400 / 18400 | | 47 | | 07'54" (+01'14") | 400 / 18799 | | 48 | | 08'11" (+01'31") | 400 / 19199 | | 49 | | 07'59" (+01'19") | 400 / 19599 | | 50 | | 07'40" (+01'00") | 400 / 19999 | | 51 | | 07'36" (+00'56") | 400 / 20399 | | 52 | | 07'07" (+00'27") | 400 / 20799 | | 53 | | 12'16" (+05'36") | 400 / 21199 | | 54 | | 49'57" (+43'17") | 400 / 21599 | | 55 | | 16'44" (+10'04") | 400 / 21999 | | 56 | | 08'13" (+01'33") | 400 / 22399 | | 57 | | 07'23" (+00'43") | 400 / 22799 | | 58 | | 07'38" (+00'58") | 400 / 23199 | | 59 | | 08'14" (+01'34") | 400 / 23599 | | 60 | | 10'18" (+03'38") | 400 / 23999 | | 61 | | 07'41" (+01'01") | 400 / 24399 | | 62 | | 07'54" (+01'14") | 400 / 24799 | | 63 | | 07'52" (+01'12") | 400 / 25199 | | 64 | | 08'43" (+02'03") | 400 / 25599 | | 65 | | 12'08" (+05'28") | 400 / 25999 | | 66 | | 36'57" (+30'17") | 400 / 26399 | | 67 | | 11'44" (+05'04") | 400 / 26799 | | 68 | | 09'16" (+02'36") | 400 / 27199 | | 69 | | 08'08" (+01'28") | 400 / 27599 | | 70 | | 07'40" (+01'00") | 400 / 27999 | | 71 | | 09'15" (+02'35") | 400 / 28399 | | 72 | | 15'45" (+09'05") | 400 / 28799 | | 73 | | 17'19" (+10'39") | 400 / 29199 | | 74 | | 39'52" (+33'12") | 400 / 29599 | | 75 | | 16'31" (+09'51") | 400 / 29999 | | 76 | | 07'23" (+00'43") | 400 / 30399 | | 77 | | 07'25" (+00'45") | 400 / 30799 | | 78 | | 07'42" (+01'02") | 400 / 31199 | | 79 | | 08'50" (+02'10") | 400 / 31599 | | 80 | | 08'24" (+01'44") | 400 / 31999 | | 81 | | 10'30" (+03'50") | 400 / 32399 | | 82 | | 11'08" (+04'28") | 400 / 32799 | | 83 | | 07'13" (+00'33") | 400 / 33199 | | 84 | | 06'45" (+00'05") | 400 / 33599 | | 85 | | 07'06" (+00'26") | 400 / 33999 | | 86 | | 08'24" (+01'44") | 400 / 34399 | | 87 | | 06'49" (+00'09") | 400 / 34799 | | 88 | | 07'41" (+01'01") | 400 / 35199 | | 89 | | 07'03" (+00'23") | 400 / 35599 | | 90 | | 08'07" (+01'27") | 400 / 35999 | | 91 | | 11'44" (+05'04") | 400 / 36399 | | 92 | | 11'33" (+04'53") | 400 / 36799 | | 93 | | 11'19" (+04'39") | 400 / 37199 | | 94 | | 10'33" (+03'53") | 400 / 37599 | | 95 | | 07'11" (+00'31") | 400 / 37999 | | 96 | | 07'35" (+00'55") | 400 / 38399 | | 97 | | 08'36" (+01'56") | 400 / 38799 | | 98 | | 12'47" (+06'07") | 400 / 39199 | | 99 | | 15'13" (+08'33") | 400 / 39599 | | 100 | | 22'02" (+15'22") | 400 / 39999 | | 101 | | 11'40" (+05'00") | 400 / 40399 | | 102 | | 10'41" (+04'01") | 400 / 40799 | | 103 | | 11'19" (+04'39") | 400 / 41199 | | 104 | | 11'13" (+04'33") | 400 / 41599 | | 105 | | 09'54" (+03'14") | 400 / 41999 | | 106 | | 10'21" (+03'41") | 400 / 42399 |
 台北市Nikita C.  賽後評分: 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
4月累積里程 : 203.52 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'41" | 00:07'41" | | 2 | 06'59" | 00:14'40" | | 3 | 06'58" | 00:21'38" | | 4 | 08'07" | 00:29'45" | | 5 | 07'14" | 00:36'59" | | 6 | 08'34" | 00:45'33" | | 7 | 07'13" | 00:52'46" | | 8 | 07'09" | 00:59'55" | | 9 | 13'10" | 01:13'05" | | 10 | 09'13" | 01:22'18" | | 11 | 07'18" | 01:29'36" | | 12 | 08'43" | 01:38'19" | | 13 | 13'03" | 01:51'22" | | 14 | 08'25" | 01:59'47" | | 15 | 08'58" | 02:08'45" | | 16 | 09'32" | 02:18'17" | | 17 | 11'09" | 02:29'26" | | 18 | 14'44" | 02:44'10" | | 19 | 08'47" | 02:52'57" | | 20 | 07'44" | 03:00'41" | | 21 | 08'03" | 03:08'44" | | 22 | 29'26" | 03:38'10" | | 23 | 07'45" | 03:45'55" | | 24 | 08'59" | 03:54'54" | | 25 | 07'48" | 04:02'42" | | 26 | 09'55" | 04:12'37" | | 27 | 21'44" | 04:34'21" | | 28 | 07'48" | 04:42'09" | | 29 | 13'43" | 04:55'52" | | 30 | 25'47" | 05:21'39" | | 31 | 07'19" | 05:28'58" | | 32 | 08'36" | 05:37'34" | | 33 | 29'00" | 06:06'34" | | 34 | 06'59" | 06:13'33" | | 35 | 07'40" | 06:21'13" | | 36 | 15'30" | 06:36'43" | | 37 | 11'35" | 06:48'18" | | 38 | 09'22" | 06:57'40" | | 39 | 09'06" | 07:06'46" | | 40 | 113'44" | 09:00'30" | | 41 | 11'07" | 09:11'37" | | 42 | 10'48" | 09:22'25" | | 42.6 | 10'51" | 09:29'17" |
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