12.5 km | 01:02:03 | 04:58/km日期: 2013-02-19 17:07 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'35" / 04'53" / 04'27" / 04'48" / 04'54" / 04'58" / 05'10" / 05'24" / 05'16" / 05'15" / 05'06" / 05'03" / 04'34" /
2月累積里程 :
170.66 km 
ASICS TARTHERGALE 3-Wide 累積 :
200.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'53" | 00:09'28" |
3 | 04'27" | 00:13'55" |
4 | 04'48" | 00:18'43" |
5 | 04'54" | 00:23'37" |
6 | 04'58" | 00:28'35" |
7 | 05'10" | 00:33'45" |
8 | 05'24" | 00:39'09" |
9 | 05'16" | 00:44'25" |
10 | 05'15" | 00:49'40" |
11 | 05'06" | 00:54'46" |
12 | 05'03" | 00:59'49" |
12.5 | 04'34" | 01:02'03" |