12.1 km | 01:13:58 | 06:05/km日期: 2020-05-09 17:05 - 卡路里: 938 Cal - 總步數: 12474 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'14" / 05'56" / 06'01" / 05'56" / 06'03" / 05'58" / 06'19" / 06'14" / 06'13" / 06'03" / 06'09" / 06'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'17") | 1006 / 1006 | 169 / 95 |
2 | | 05'54" | 1003 / 2009 | 176 / 95 |
3 | | 05'58" (+00'04") | 1006 / 3016 | 173 / 96 |
4 | | 05'56" (+00'02") | 1006 / 4022 | 170 / 98 |
5 | | 05'59" (+00'05") | 1001 / 5024 | 166 / 100 |
6 | | 05'56" (+00'02") | 1004 / 6028 | 165 / 101 |
7 | | 06'20" (+00'26") | 1002 / 7031 | 164 / 95 |
8 | | 06'13" (+00'19") | 1001 / 8032 | 165 / 97 |
9 | | 06'11" (+00'17") | 1004 / 9037 | 165 / 97 |
10 | | 06'02" (+00'08") | 1001 / 10038 | 164 / 100 |
11 | | 06'09" (+00'15") | 1006 / 11045 | 167 / 97 |
12 | | 06'06" (+00'12") | 1000 / 12045 | 172 / 94 |
13 | | 05'09" | 126 / 12171 | 184 / 105 |
5月累積里程 :
115.55 km 
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'56" | 00:12'10" |
3 | 06'01" | 00:18'11" |
4 | 05'56" | 00:24'07" |
5 | 06'03" | 00:30'10" |
6 | 05'58" | 00:36'08" |
7 | 06'19" | 00:42'27" |
8 | 06'14" | 00:48'41" |
9 | 06'13" | 00:54'54" |
10 | 06'03" | 01:00'57" |
11 | 06'09" | 01:07'06" |
12 | 06'10" | 01:13'16" |
12.1 | 05'32" | 01:13'58" |