22.1 km | 02:04:24 | 05:37/km日期: 2020-05-14 16:24 - 平均心率: 151 - 卡路里: 1240 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59%
Pace: 05'15" / 05'19" / 05'28" / 05'29" / 05'31" / 05'34" / 05'31" / 05'35" / 05'29" / 05'27" / 05'43" / 05'27" / 05'30" / 05'30" / 05'33" / 05'53" / 05'36" / 05'36" / 05'41" / 05'37" / 05'48" / 06'31" / 12'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 268.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'28" | 00:16'02" |
| 4 | 05'29" | 00:21'31" |
| 5 | 05'31" | 00:27'02" |
| 6 | 05'34" | 00:32'36" |
| 7 | 05'31" | 00:38'07" |
| 8 | 05'35" | 00:43'42" |
| 9 | 05'29" | 00:49'11" |
| 10 | 05'27" | 00:54'38" |
| 11 | 05'43" | 01:00'21" |
| 12 | 05'27" | 01:05'48" |
| 13 | 05'30" | 01:11'18" |
| 14 | 05'30" | 01:16'48" |
| 15 | 05'33" | 01:22'21" |
| 16 | 05'53" | 01:28'14" |
| 17 | 05'36" | 01:33'50" |
| 18 | 05'36" | 01:39'26" |
| 19 | 05'41" | 01:45'07" |
| 20 | 05'37" | 01:50'44" |
| 21 | 05'48" | 01:56'32" |
| 22 | 06'31" | 02:03'03" |
| 22.1 | 12'46" | 02:04'24" |
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