21.3 km | 02:30:27 | 07:03/km日期: 2014-09-27 06:56 - 卡路里: 1152 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'00" / 06'00" / 06'32" / 06'16" / 06'08" / 06'32" / 06'48" / 06'28" / 07'24" / 06'40" / 15'08" / 06'32" / 06'40" / 07'28" / 08'36" / 06'12" / 06'20" / 07'48" / 05'56" / 06'20" / 05'52" / 07'48" /
9月累積里程 : 65.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 06'32" | 00:18'32" |
4 | 06'16" | 00:24'48" |
5 | 06'08" | 00:30'56" |
6 | 06'32" | 00:37'28" |
7 | 06'48" | 00:44'16" |
8 | 06'28" | 00:50'44" |
9 | 07'24" | 00:58'08" |
10 | 06'40" | 01:04'48" |
11 | 15'08" | 01:19'56" |
12 | 06'32" | 01:26'28" |
13 | 06'40" | 01:33'08" |
14 | 07'28" | 01:40'36" |
15 | 08'36" | 01:49'12" |
16 | 06'12" | 01:55'24" |
17 | 06'20" | 02:01'44" |
18 | 07'48" | 02:09'32" |
19 | 05'56" | 02:15'28" |
20 | 06'20" | 02:21'48" |
21 | 05'52" | 02:27'40" |
21.3 | 07'48" | 02:30'16" |