19.7 km | 01:52:23 | 05:41/km日期: 2014-10-10 06:30 - 卡路里: 1226 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'23" / 05'10" / 05'30" / 05'20" / 05'51" / 05'49" / 05'32" / 05'38" / 05'40" / 05'40" / 06'11" / 05'09" / 05'51" / 05'39" / 06'02" / 05'39" / 05'49" / 06'03" / 06'07" / 05'50" /
10月累積里程 : 85.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'30" | 00:16'03" |
4 | 05'20" | 00:21'23" |
5 | 05'51" | 00:27'14" |
6 | 05'49" | 00:33'03" |
7 | 05'32" | 00:38'35" |
8 | 05'38" | 00:44'13" |
9 | 05'40" | 00:49'53" |
10 | 05'40" | 00:55'33" |
11 | 06'11" | 01:01'44" |
12 | 05'09" | 01:06'53" |
13 | 05'51" | 01:12'44" |
14 | 05'39" | 01:18'23" |
15 | 06'02" | 01:24'25" |
16 | 05'39" | 01:30'04" |
17 | 05'49" | 01:35'53" |
18 | 06'03" | 01:41'56" |
19 | 06'07" | 01:48'03" |
19.7 | 05'48" | 01:52'23" |