21.6 km | 01:58:37 | 05:29/km日期: 2020-09-07 04:44 - 總爬升: 414 m - 卡路里: 1167 Cal - 總步數: 22748 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'14" / 05'52" / 05'24" / 05'33" / 05'33" / 05'46" / 05'41" / 05'31" / 05'29" / 05'37" / 05'23" / 05'16" / 05'30" / 05'20" / 05'23" / 05'09" / 05'22" / 05'16" / 05'12" / 05'22" / 05'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'05") | 1001 / 1001 | 186 / 86 |
| 2 | | 05'49" (+00'40") | 1005 / 2006 | 189 / 90 |
| 3 | | 05'25" (+00'16") | 1005 / 3012 | 191 / 96 |
| 4 | | 05'32" (+00'23") | 1000 / 4012 | 190 / 94 |
| 5 | | 05'33" (+00'24") | 1000 / 5012 | 190 / 94 |
| 6 | | 05'43" (+00'34") | 1006 / 6018 | 192 / 90 |
| 7 | | 05'38" (+00'29") | 1006 / 7024 | 194 / 91 |
| 8 | | 05'31" (+00'22") | 1007 / 8032 | 192 / 93 |
| 9 | | 05'26" (+00'17") | 1008 / 9040 | 192 / 95 |
| 10 | | 05'35" (+00'26") | 1004 / 10044 | 192 / 92 |
| 11 | | 05'20" (+00'11") | 1008 / 11052 | 192 / 97 |
| 12 | | 05'14" (+00'05") | 1005 / 12058 | 193 / 98 |
| 13 | | 05'26" (+00'17") | 1000 / 13059 | 191 / 95 |
| 14 | | 05'22" (+00'13") | 1000 / 14059 | 193 / 95 |
| 15 | | 05'19" (+00'10") | 1000 / 15060 | 190 / 98 |
| 16 | | 05'09" | 1009 / 16070 | 193 / 100 |
| 17 | | 05'17" (+00'08") | 1002 / 17072 | 192 / 98 |
| 18 | | 05'17" (+00'08") | 1007 / 18080 | 193 / 97 |
| 19 | | 05'09" | 1008 / 19088 | 191 / 101 |
| 20 | | 05'18" (+00'09") | 1000 / 20088 | 191 / 98 |
| 21 | | 05'19" (+00'10") | 1000 / 21089 | 190 / 98 |
| 22 | | 05'21" (+00'12") | 622 / 21711 | 189 / 98 |
9月累積里程 : 330.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'24" | 00:17'30" |
| 4 | 05'33" | 00:23'03" |
| 5 | 05'33" | 00:28'36" |
| 6 | 05'46" | 00:34'22" |
| 7 | 05'41" | 00:40'03" |
| 8 | 05'31" | 00:45'34" |
| 9 | 05'29" | 00:51'03" |
| 10 | 05'37" | 00:56'40" |
| 11 | 05'23" | 01:02'03" |
| 12 | 05'16" | 01:07'19" |
| 13 | 05'30" | 01:12'49" |
| 14 | 05'20" | 01:18'09" |
| 15 | 05'23" | 01:23'32" |
| 16 | 05'09" | 01:28'41" |
| 17 | 05'22" | 01:34'03" |
| 18 | 05'16" | 01:39'19" |
| 19 | 05'12" | 01:44'31" |
| 20 | 05'22" | 01:49'53" |
| 21 | 05'16" | 01:55'09" |
| 21.6 | 05'34" | 01:58'37" |
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