| 賽後評分: 主 主辦單位很用心規劃賽道 讚 給 4 星  11月累積里程 : 340.20 km MW Watch 上傳(省電模式) | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 05'05" | 00:10'08" | | 3 | 05'07" | 00:15'15" | | 4 | 05'18" | 00:20'33" | | 5 | 05'08" | 00:25'41" | | 6 | 05'18" | 00:30'59" | | 7 | 05'18" | 00:36'17" | | 8 | 05'16" | 00:41'33" | | 9 | 05'09" | 00:46'42" | | 10 | 05'18" | 00:52'00" | | 11 | 05'09" | 00:57'09" | | 12 | 05'19" | 01:02'28" | | 13 | 05'11" | 01:07'39" | | 14 | 05'09" | 01:12'48" | | 15 | 04'57" | 01:17'45" | | 16 | 05'08" | 01:22'53" | | 17 | 05'10" | 01:28'03" | | 18 | 05'10" | 01:33'13" | | 19 | 05'00" | 01:38'13" | | 20 | 05'18" | 01:43'31" | | 21 | 05'08" | 01:48'39" | | 22 | 05'17" | 01:53'56" | | 23 | 06'14" | 02:00'10" | | 24 | 05'15" | 02:05'25" | | 25 | 05'39" | 02:11'04" | | 26 | 05'28" | 02:16'32" | | 27 | 05'31" | 02:22'03" | | 28 | 05'38" | 02:27'41" | | 29 | 06'54" | 02:34'35" | | 30 | 05'21" | 02:39'56" | | 31 | 05'33" | 02:45'29" | | 32 | 06'10" | 02:51'39" | | 33 | 05'46" | 02:57'25" | | 34 | 05'49" | 03:03'14" | | 35 | 05'39" | 03:08'53" | | 36 | 05'49" | 03:14'42" | | 37 | 05'54" | 03:20'36" | | 38 | 07'25" | 03:28'01" | | 39 | 07'11" | 03:35'12" | | 40 | 06'30" | 03:41'42" | | 41 | 06'32" | 03:48'14" | | 42 | 05'42" | 03:53'56" | | 42.2 | 09'44" | 03:55'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 100 馬
全馬 | 03:55:58 | 05:35/km | 第100馬
台南
留言 
展開計圈分析
