23.2 km | 02:21:21 | 06:05/km日期: 2020-11-21 16:16 - 卡路里: 1252 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'39" / 07'23" / 07'00" / 06'18" / 06'05" / 06'10" / 05'44" / 05'32" / 05'37" / 05'39" / 04'55" / 05'49" / 05'20" / 05'38" / 07'12" / 06'54" / 05'53" / 05'53" / 05'56" / 06'13" / 06'14" / 05'41" / 05'58" / 09'15" /
11月累積里程 : 42.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'23" | 00:14'02" |
3 | 07'00" | 00:21'02" |
4 | 06'18" | 00:27'20" |
5 | 06'05" | 00:33'25" |
6 | 06'10" | 00:39'35" |
7 | 05'44" | 00:45'19" |
8 | 05'32" | 00:50'51" |
9 | 05'37" | 00:56'28" |
10 | 05'39" | 01:02'07" |
11 | 04'55" | 01:07'02" |
12 | 05'49" | 01:12'51" |
13 | 05'20" | 01:18'11" |
14 | 05'38" | 01:23'49" |
15 | 07'12" | 01:31'01" |
16 | 06'54" | 01:37'55" |
17 | 05'53" | 01:43'48" |
18 | 05'53" | 01:49'41" |
19 | 05'56" | 01:55'37" |
20 | 06'13" | 02:01'50" |
21 | 06'14" | 02:08'04" |
22 | 05'41" | 02:13'45" |
23 | 05'58" | 02:19'43" |
23.3 | 06'37" | 02:21'23" |