|  恭喜完成了第 30 馬 全馬 | 05:42:06 | 08:06/km | 第30馬| 官方成績 | | 日期 | 2014-12-07 | | 成績 | 05:42:06 | | 總名次 | 344 / 546 | | 分組名次 | 82 / 131 | | 平均速度 | 08:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'28" (+01'18") | 01:07'32" (+00'24") | | 00:37'04" (+07'54") | | 00:29'10" | 01:07'08" | | 00:37'58" (+08'48") | | 00:44'50" (+15'40") | 01:39'35" (+32'27") | | 00:54'45" (+25'35") | | 00:44'00" (+14'50") | 01:24'14" (+17'06") | | 00:40'14" (+11'04") | |
日期: 2014-12-07 06:30 - 總爬升: 569 m - 卡路里: 2733 Cal - 溫度: 16°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" | 1000 / 1000 | | 2 | | 05'13" (+00'38") | 1000 / 2000 | | 3 | | 06'10" (+01'35") | 1000 / 3000 | | 4 | | 06'38" (+02'03") | 1000 / 4000 | | 5 | | 07'49" (+03'14") | 1000 / 5000 |
| 6 | | 07'55" (+03'20") | 1000 / 6000 | | 7 | | 10'07" (+05'32") | 1000 / 7000 | | 8 | | 06'10" (+01'35") | 1000 / 8000 | | 9 | | 06'31" (+01'56") | 1000 / 9000 | | 10 | | 06'19" (+01'44") | 1000 / 10000 | | 11 | | 06'08" (+01'33") | 1000 / 11000 | | 12 | | 05'59" (+01'24") | 1000 / 12000 | | 13 | | 05'54" (+01'19") | 1000 / 13000 | | 14 | | 05'42" (+01'07") | 1000 / 14000 | | 15 | | 05'25" (+00'50") | 1000 / 15000 | | 16 | | 07'32" (+02'57") | 1000 / 16000 | | 17 | | 05'37" (+01'02") | 1000 / 17000 | | 18 | | 08'36" (+04'01") | 1000 / 18000 | | 19 | | 07'15" (+02'40") | 1000 / 19000 | | 20 | | 08'57" (+04'22") | 1000 / 20000 | | 21 | | 08'30" (+03'55") | 1000 / 21000 | | 22 | | 08'26" (+03'51") | 1000 / 22000 | | 23 | | 08'36" (+04'01") | 1000 / 23000 | | 24 | | 10'17" (+05'42") | 1000 / 24000 | | 25 | | 08'58" (+04'23") | 1000 / 25000 | | 26 | | 09'57" (+05'22") | 1000 / 26000 | | 27 | | 10'20" (+05'45") | 1000 / 27000 | | 28 | | 10'36" (+06'01") | 1000 / 28000 | | 29 | | 13'15" (+08'40") | 1000 / 29000 | | 30 | | 10'34" (+05'59") | 1000 / 30000 | | 31 | | 13'28" (+08'53") | 1000 / 31000 | | 32 | | 08'20" (+03'45") | 1000 / 32000 | | 33 | | 06'46" (+02'11") | 1000 / 33000 | | 34 | | 08'40" (+04'05") | 1000 / 34000 | | 35 | | 06'43" (+02'08") | 1000 / 35000 | | 36 | | 07'46" (+03'11") | 1000 / 36000 | | 37 | | 08'15" (+03'40") | 1000 / 37000 | | 38 | | 08'04" (+03'29") | 1000 / 38000 | | 39 | | 07'31" (+02'56") | 1000 / 39000 | | 40 | | 08'35" (+04'00") | 1000 / 40000 | | 41 | | 07'14" (+02'39") | 1000 / 41000 | | 42 | | 08'23" (+03'48") | 1000 / 42000 | | 43 | | 06'11" (+01'36") | 1000 / 43000 |
1.乳酸未退跑起來真是累累...
2.跑山馬好像都會狂奔找廁所
3.這場全馬人數好少....真不起勁><(吃好飽...虱目魚丸湯耶)
4.里程數應該是43.3才對吧....下次到終點不用接駁車啦直接改成超馬就好了ㄇㄟ... 賽前宣言: 加油啦! 12月累積里程 : 248.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 05'13" | 00:09'48" | | 3 | 06'11" | 00:15'59" | | 4 | 06'38" | 00:22'37" | | 5 | 07'51" | 00:30'28" | | 6 | 07'54" | 00:38'22" | | 7 | 10'08" | 00:48'30" | | 8 | 06'11" | 00:54'41" | | 9 | 06'31" | 01:01'12" | | 10 | 06'20" | 01:07'32" | | 11 | 06'09" | 01:13'41" | | 12 | 05'59" | 01:19'40" | | 13 | 05'54" | 01:25'34" | | 14 | 05'43" | 01:31'17" | | 15 | 05'25" | 01:36'42" | | 16 | 07'32" | 01:44'14" | | 17 | 05'37" | 01:49'51" | | 18 | 08'37" | 01:58'28" | | 19 | 07'15" | 02:05'43" | | 20 | 08'57" | 02:14'40" | | 21 | 08'31" | 02:23'11" | | 22 | 08'26" | 02:31'37" | | 23 | 08'37" | 02:40'14" | | 24 | 10'17" | 02:50'31" | | 25 | 08'59" | 02:59'30" | | 26 | 09'57" | 03:09'27" | | 27 | 10'21" | 03:19'48" | | 28 | 10'37" | 03:30'25" | | 29 | 13'15" | 03:43'40" | | 30 | 10'35" | 03:54'15" | | 31 | 13'28" | 04:07'43" | | 32 | 08'21" | 04:16'04" | | 33 | 06'47" | 04:22'51" | | 34 | 08'41" | 04:31'32" | | 35 | 06'43" | 04:38'15" | | 36 | 07'47" | 04:46'02" | | 37 | 08'15" | 04:54'17" | | 38 | 08'05" | 05:02'22" | | 39 | 07'32" | 05:09'54" | | 40 | 08'35" | 05:18'29" | | 41 | 07'14" | 05:25'43" | | 42 | 08'24" | 05:34'07" | | 43 | 06'11" | 05:40'18" | | 43.3 | 05'46" | 05:42'08" |
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